Stellar Fitness & Health
📍 261 Main St, Gloucester, Massachusetts, 01930
What Visitors Say
What Visitors Liked
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View all 25009 County venues →Stellar Fitness & Health features a state-of-the-art, 3-in-1 infrared sauna that utilizes near, mid, and far infrared light. Gym members specifically highlight the infrared sauna as an essential amenity not to be missed, noting its role in muscle recovery, relaxation, and overall well-being. The sauna provides a space for heat therapy that members describe as having a healing and invigorating vibe, with many incorporating it into a regular wellness habit, particularly for post-surgery recovery. The facility's sauna is recognized for aiding in feeling both relaxed and revitalized. Beyond the sauna, the gym is defined by its expert personal trainers and technicians who provide personalized training, assisted stretching, and massage. Members consistently praise trainers like Samantha and Shari for their attentive, educational approach, explaining the purpose behind exercises and correcting form. This method is credited with delivering life-changing results, helping members recover from surgeries, improve mobility, build core strength, and enhance athletic performance. The environment is noted for being positive, inviting, and motivating, contributing to significant improvements in strength and functional movement. The gym offers a comprehensive approach to fitness and wellness, combining advanced recovery technology with highly personalized coaching.
What Reviewers Love
- The expert trainers receive consistent praise for their attentive, educational approach and life-changing results, especially in post-surgery recovery.
- The infrared sauna is highlighted as a standout amenity for relaxation, invigoration, and supporting recovery.
- The gym environment is described as positive, inviting, and motivating, contributing to members' success.
Amenities
Frequently Asked Questions
Does the gym offer services for post-surgery or injury recovery?
Yes, the trainers have extensive experience guiding members through post-surgery rehabilitation, helping them regain strength, mobility, and return to athletic activities.
What is the focus of the personal training sessions?
Training is highly personalized and educational, with trainers explaining the purpose of each exercise, ensuring proper form, and tailoring programs to individual needs and goals like mobility, core strength, and athletic performance.
Is the infrared sauna beneficial for relaxation and recovery?
Yes, gym members regularly use the infrared sauna for relaxation, muscle recovery, and overall well-being, describing the experience as both invigorating and healing.
