Rooted Wellness Company

Rooted Wellness Company

🔆 Infrared Sauna

📍 155 Broadway Rd, Dracut, Massachusetts, 01826

🕐
⭐ 5.0 (46 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ relaxing sauna experience✓ professional massage therapy✓ friendly owner✓ welcoming atmosphere✓ clean facilities✓ knowledgeable yoga instructors✓ inclusive classes✓ personalized treatments✓ calming environment✓ community vibe✓ helpful amenities

Cold Plunge & Sauna

Rooted Wellness Company offers a state-of-the-art infrared sauna that guests book for targeted relief and recovery. The sauna room is described as incredibly calm, peaceful, and warm, providing a detoxifying environment. Guests specifically note its benefits for conditions like sciatica, reporting that the entire sauna experience is perfect and surpasses expectations. The relaxing and beneficial nature of the sauna is highlighted as a key component for physical recovery and healing.

Atmosphere

The studio provides a beautiful, spacious, and impeccably clean environment with a peaceful and tranquil vibe. Guests are immediately enveloped in a sense of peace and safety upon entering. The atmosphere is calming, with soft lighting and music, fostering a welcoming and inclusive community energy where people of all levels feel at home.

Staff

The owner, Kerri (also spelled Kelli/Kerry), is consistently noted for being genuine, friendly, professional, and caring. She makes guests feel comfortable, safe, and listened to, personally ensuring their needs are met. Yoga instructors, such as Linda, are praised for being knowledgeable, encouraging, and personable, offering clear instructions and modifications to suit all levels.

Additional Amenities

Beyond the sauna, the venue offers a variety of wellness services. These include therapeutic massages that can incorporate cupping and hot stones, tailored to individual needs for issues like rotator cuff injuries. The studio also hosts yoga and meditation classes, such as Yin Yoga, and special events like sound baths. Complimentary water, mats, and post-class teas are provided.

What Reviewers Love

  • The infrared sauna is highly praised for its calming, peaceful environment and its effectiveness in providing relief for specific conditions like sciatica.
  • Owner Kerri is repeatedly highlighted for her genuine, professional, and caring approach, making guests feel immediately comfortable and listened to.
  • The yoga studio fosters a strong, inclusive community vibe with knowledgeable instructors, welcoming guests of all skill levels.

Amenities

Infrared saunamassage therapy (cuppinghot stones)yoga classesmeditation classessound bathscomplimentary wateryoga matspost-class tea

Frequently Asked Questions

Can the sauna help with specific pain conditions like sciatica?

Yes, guests book the infrared sauna specifically for targeted relief and recovery, noting significant benefits for conditions including sciatica.

Is the yoga suitable for complete beginners?

Absolutely. The "All Levels" classes are designed for everyone, with instructors providing modifications and personal adjustments to ensure all guests feel included and supported.

Does the owner, Kerri, offer personalized massage treatments?

Yes, Kerri provides completely tailored massage therapy, focusing on impacted areas as discussed with the guest, and incorporates techniques like cupping and hot stones for relief.