SweatHouz Pike and Rose Contrast Therapy Studio

📍 11564 Old Georgetown Rd, North Bethesda, Maryland, 20852

Cold Plunge & Sauna

SweatHouz Pike and Rose offers a premier contrast therapy experience centered on private infrared sauna sessions and a cold plunge. The spa provides spacious, private infrared sauna rooms where guests can achieve a good sweat, with personal controls for both temperature and lighting to customize the experience. The cold plunge tub is consistently described as refreshing and is the perfect complement to the sauna for the signature contrast therapy. Many guests report life-changing physical and mental recovery benefits from this practice, noting it makes "all the bad go away." The sauna facilities are spotlessly clean and include amenities like cold face towels for enhanced comfort.

Atmosphere

The studio maintains an extremely peaceful, calming, and tranquil environment. The private suites are well-designed, lit wonderfully, and kept absolutely pristine. Guests appreciate the option to set their own vibe with music, shows, white noise, or silence, contributing to a relaxing experience where they feel no rush.

Staff

The staff is highlighted as incredibly welcoming, knowledgeable, and helpful. Specific team members like Brandon, Nicol, and Micheal are noted for making guests feel completely at home, offering personalized service such as presetting sauna temperatures, providing cool compresses, and sharing insights on health and wellness. Guests feel greeted like old friends.

Additional Amenities

Beyond the core contrast therapy, the studio is packed with high-end recovery tech. This includes impressive red light therapy offerings, such as the Spectra red light bed, for pain relief and skin rejuvenation. Other notable amenities are vitamin C showers, a flavored water station, and Dyson hair tools at makeup stations. The spa also provides all necessary items like towels, water, and hair wraps.