Breathe. Physical Therapy & Wellness

Breathe. Physical Therapy & Wellness

πŸ”† Infrared Sauna πŸ”₯ Traditional Sauna

πŸ“ 1011 Office Park Rd #4, West Des Moines, Iowa, 50265

πŸ•
⭐ 5.0 (383 reviews) β€’ View on Google

What Visitors Say

What Visitors Liked

βœ“ sauna therapy availableβœ“ dry needling servicesβœ“ knowledgeable physical therapistsβœ“ friendly attentive staffβœ“ welcoming environmentβœ“ online scheduling convenienceβœ“ holistic wellness approachβœ“ women-focused physiology careβœ“ pain relief treatmentβœ“ flexible appointment scheduling

Cold Plunge & Sauna

This wellness clinic integrates sauna therapy as a core component of its holistic physical therapy and recovery programs. Guests utilize the sauna as part of comprehensive treatment plans for managing chronic conditions, maintaining overall wellness, and aiding in post-surgical recovery. The sauna therapy is offered alongside other modalities, providing a comprehensive approach to healing. Guests report that this integrated approach has been crucial for maintaining their health and wellness.

Staff

The clinic's staff is consistently described as great, friendly, attentive, and phenomenal. Guests highlight the exceptional knowledge of the physical therapists, who specialize in a women-centric model of care. Specific practitioners like Dr. Randi, Dr. Libby, Liz, Heather, and Emily are noted for their expertise in providing pain relief, adjusting strength training for specific needs, and acting as incredible advocates for their patients' wellbeing.

Atmosphere

The clinic provides a welcoming and calming environment. Guests appreciate the shoeless policy, classy but not overdone decorations, and touches like dark chocolate and essential oils. The space is designed to make visitors feel right at home from the moment they walk in, contributing to a positive and supportive experience.

Additional Amenities

Beyond sauna therapy, the clinic offers a wide range of services integrated into physical therapy plans. These include dry needling, which is available as needed without requiring separate scheduling, and pelvic floor therapy. The clinic also provides products to enhance wellness, though these are never pushed on guests.

What Reviewers Love

  • The integrated sauna therapy is highlighted as a crucial component for maintaining health and wellness within physical therapy plans.
  • The staff receives consistent praise for being knowledgeable, friendly, and providing exceptional, women-focused care.
  • The welcoming atmosphere, including a shoeless policy and thoughtful decor, makes guests feel immediately comfortable.

Amenities

Sauna therapyDry needling servicesPelvic floor therapyStrength training guidancePrenatal and postpartum carePost-surgical rehabilitationChronic pain managementOnline schedulingWellness products for saleShoeless environment

Frequently Asked Questions

What types of conditions does this clinic treat?

The clinic provides treatment for a wide range of conditions including EDS, pelvic floor issues, chronic tension headaches, pregnancy and postpartum body changes, post-surgical recovery (such as after lumbar laminectomy and spinal fusion), and injuries from accidents or sports.

Is the clinic focused on a specific type of patient?

Yes, the clinic specializes in a women-centric model of care, with services geared specifically toward a woman’s physiology. They offer extensive support through pregnancy, postpartum recovery, and motherhood.

How are appointments scheduled?

The clinic offers convenient online scheduling. Guests appreciate that the system allows them to book available appointments directly, saving time compared to a request-based system.