Fitness Premier Cedar Lake

📍 7208 W 132nd Ave, Cedar Lake, Indiana, 46303

Cold Plunge & Sauna

Fitness Premier Cedar Lake provides a dedicated recovery space called the Relax and Restore Suite. This suite features a custom 12-person sauna, which is a central amenity for members seeking post-workout relaxation. However, multiple gym members specifically note the absence of a steam room or any additional sauna facilities within the main gym area. The existing sauna is presented as part of a broader recovery offering, but there is no mention of a cold plunge or contrast therapy setup in the available feedback.

Additional Amenities

The Relax and Restore Suite is equipped with red light therapy, a salt chamber, multiple massage chairs, Theragun percussion therapy, and compression boots. In the main gym, members consistently praise the state-of-the-art and brand new equipment, a variety of group training classes, and the overall cleanliness of the facility. A premium membership tier also grants 24/7 access to the gym.

Staff

The staff receives high praise for being incredibly friendly, attentive, and knowledgeable. Personal trainer Mike Kerr is frequently highlighted as a phenomenal asset; members describe him as extensively knowledgeable, dedicated to client success, and skilled at providing effective workouts and nutrition advice. His guidance is noted as transformative for many members' fitness journeys.

Atmosphere

The gym maintains a clean, welcoming, and positive environment. Members describe the atmosphere as motivating and note that both staff and fellow gym-goers are super friendly, creating a supportive community feel that makes every visit a pleasure.

Pricing

Membership pricing is mentioned, with a note that prices were increased. A specific premium membership is noted at $25 per month, which is an increase from a previous rate of $19.99. Some members express that further price increases would affect their decision to continue attending.