Essencia Vitalis

Essencia Vitalis

🧊 Cold Plunge 🔆 Infrared Sauna 🔥 Traditional Sauna

📍 320 Reber St, Wheaton, Illinois, 60187

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⭐ 5.0 (21 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared heated room✓ beautiful well-kept building✓ calming atmosphere✓ fantastic instructors✓ diverse class schedule✓ welcoming community✓ knowledgeable teachers✓ safe inclusive space✓ restorative yoga classes✓ heated classes available

This spa offers a traditional sauna for heat therapy and a cold plunge for contrast therapy and recovery as part of its wellness offerings. Spa-goers specifically highlight the benefits of the infrared heated room, noting the health advantages it adds to the yoga and meditation experience. The venue provides a sanctuary for healing and growth through breath, movement, and mindfulness, with a diverse schedule of classes that includes Yoga, Infrared Hot Yoga, Meditation, and Halotherapy in a Salt Room. Hyperbaric Oxygen Therapy (HBOT) is also available. The venue features two distinct studio spaces: the Sol room, described as bright and energizing, and the Luna room, noted as a tranquil, cozy haven ideal for meditation and heated classes like Yin Yoga. Guests consistently praise the beautiful, well-kept building for its calming atmosphere and sense of positive energy, describing it as a warm, inviting, and deeply comfortable sanctuary. The instructors receive high acclaim for being fantastic, knowledgeable, intentional, and welcoming, creating a safe and inclusive space that respects each individual's unique practice. The community is noted as heart-centered, supportive, and unmatched in its warmth, making the spa a welcoming destination for everyone from beginners to advanced practitioners.

What Reviewers Love

  • The instructors are highly praised for being knowledgeable, welcoming, and skilled at creating an inclusive practice for all levels.
  • The physical space is celebrated for its beautiful, calming, and well-kept atmosphere, with special mention of the distinct Sol and Luna rooms.
  • The community is highlighted as a heart-centered, supportive, and safe environment that makes guests feel at home.

Amenities

infrared heated roomtraditional saunacold plungesalt room (halotherapy)hyperbaric oxygen therapy (HBOT)yoga studiomeditation space

Frequently Asked Questions

What types of classes are offered?

The spa offers a diverse schedule including Yoga, Infrared Hot Yoga, Meditation, Yin Yoga, restorative classes, and Movement classes, with something suitable for all levels.

Is the space welcoming for beginners?

Yes, the atmosphere is consistently described as welcoming, safe, and inclusive. The teachers are noted for meeting students where they are in their practice, so there is no need to feel nervous or intimidated.

Are there different studio environments?

Yes, there are two main rooms: the Sol room, which is bright and energizing, and the Luna room, which is a tranquil, cozy haven for meditation and heated classes.