HOTWORX-Swansea

This studio features temperature-controlled infrared saunas that members describe as warm and cozy, enhancing the workout experience. The patented sauna environment is designed for infrared heat absorption, which penetrates the body during exercise sessions. Members specifically appreciate the ability to control the sauna temperature to their preference. The studio offers a virtually instructed exercise program where guests can complete 30-minute isometric workouts or 15-minute High Intensity Interval Training (HIIT) sessions within the infrared heat. The combination of heat and isometric postures is designed to accelerate detoxification.

Beyond the sauna experience, the studio provides a variety of classes and an open gym area, accommodating all fitness levels with a flexible schedule. The facility is consistently noted for being clean and well-maintained. The staff, including Kayla, Michelle, Jenn, Ericka, Monique, Alexis, and Ang, receives frequent praise for being friendly, supportive, welcoming, and encouraging. They create a motivating atmosphere, often greeting members by name and celebrating fitness milestones. The studio management runs fun incentives and challenges, contributing to a positive and effective workout environment that members find convenient and highly recommend.