Peace, Love and Sweat
📍 3450 Liberty Dr Suite A, Springfield, Illinois, 62704
Pricing
| Service | Price |
|---|---|
| Membership | Infrared Sauna: $89/month, Cold Plunge: $55/month, Contrast Therapy (sauna + cold plunge): $139/month |
| Private Session | $15 to add a guest to your sauna session |
| Memberships available: Infrared Sauna $89/month, Cold Plunge $55/month, Contrast Therapy (30-40min sauna + 2-3min cold plunge) $139/month. Additional guest fee: $15 per sauna session. Yoga & Infrared events available for $15. | |
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
Peace, Love and Sweat is a luxury infrared sauna studio offering multiple sauna options, with the 'Amplify' sauna being a popular choice among members. Guests enjoy 40-minute sessions in the infrared saunas, which are noted for working fabulously and leaving them feeling refreshed and detoxified. The saunas feature color therapy, allowing members to select specific light colors like red for metabolism support or blue for stress relief. Many members incorporate the available cold plunge into their routine for contrast therapy, describing it as a great add-on that completes their session. The experience is praised for delivering significant benefits, including skin improvement, muscle and joint relief, and a feeling of deep relaxation that lasts for days.
Atmosphere
The studio provides a calm, relaxing, and beautifully designed environment. Members describe the atmosphere as serene and the aesthetic as very relaxing, contributing to a perfect spot for a complete self-care day. The entire place is noted for being clean and beautifully designed by the owner, enhancing the tranquil experience.
Staff
The owner, Ann, is frequently mentioned as being super sweet, very knowledgeable, helpful, and accommodating. She does a fabulous job explaining the different sauna options. The staff overall is described as kind, friendly, and informative, contributing positively to the guest experience.
Additional Amenities
Beyond the sauna and cold plunge, the studio features a small boutique area selling clothes, self-care products like BeautyCounter, and candles. They also offer a selection of delicious and energizing Lotus drinks, which members often enjoy after their sessions. Bluetooth connectivity in the sauna allows guests to listen to music or podcasts during their session.
What Reviewers Love
- The infrared sauna sessions, particularly the 'Amplify' with color therapy, are highly effective for relaxation, skin improvement, and muscle/joint relief.
- The availability of a cold plunge is highlighted as an excellent add-on for a complete contrast therapy experience.
- The owner, Ann, and the entire staff are consistently praised for being kind, knowledgeable, and creating a welcoming environment.
Amenities
Frequently Asked Questions
What sauna options are available?
The studio offers various infrared sauna options, including the popular 'Amplify' sauna, which features color therapy lights.
Can I combine a sauna session with a cold plunge?
Yes, a cold plunge is available as an add-on experience that many members use to finish their sauna session for contrast therapy.
Are there products or refreshments available for purchase?
Yes, there is a boutique area selling clothes, self-care products like BeautyCounter, and candles, as well as a selection of delicious Lotus energy drinks.
