Naperville Saunas & Cold Plunge Guide
Naperville, Illinois offers 8 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Naperville has options to suit your needs.
All Venues
SISU ENDURANCE SAUNA
📍 24137 111th St Unit G, Naperville, Illinois, 60564
⭐ 5.0 (21 reviews)
SISU ENDURANCE SAUNA offers an authentic Nordic-style sauna and cold plunge experience centered on contrast therapy for recovery. The venue features a...
RENEWELL WELLNESS | UNLIMITED TAN
📍 Located inside Unlimited Tan, 2048 Aurora Ave #104, Naperville, Illinois, 60540
💰 New clients get $20 week pass for access to all services at Florida locations. State ID required. Membership plans available with no commitment and cancel anytime option.
⭐ 5.0 (1 reviews)
Renewell Wellness, located inside Unlimited Tan in Naperville, specializes in extreme cold therapy through advanced cryotherapy. Guests can experience...
Awaken Massages And Skin Care
📍 800 W 5th Ave #106f, Naperville, Illinois, 60563
⭐ 4.9 (112 reviews)
Awaken Massages And Skin Care in Naperville offers a diverse catalog of personalized wellness services focused on holistic care for the mind, body, an...
Perspire Sauna Studio
📍 1301 S Naper Blvd, Naperville, Illinois, 60540
💰 Single session: $60. Packages: 4 sessions $160, 8 sessions $280, 20 sessions $560. Memberships: IRelax (4 sessions/month) $119, IRecover (8 sessions/month) $169, IRitual (unlimited) $199. First experience: $20. All prices plus applicable sales tax.
⭐ 4.9 (44 reviews)
## Cold Plunge & Sauna Perspire Sauna Studio offers private, full-spectrum infrared sauna suites. Members consistently highlight the adjustable sauna ...
Naperville Wellness & Salt Cave
📍 1324 E Ogden Ave Suite 100, Naperville, Illinois, 60563
⭐ 4.7 (202 reviews)
## Cold Plunge & Sauna This venue offers an infrared sauna experience that guests frequently pair with a visit to the signature salt cave for a deeply...
Ideal Mind & Body Wellness Center
📍 1999 Springbrook Square Dr #103, Naperville, Illinois, 60564
⭐ 4.6 (19 reviews)
## Cold Plunge & Sauna This spa offers infrared sauna therapy, which spa-goers find helpful for addressing specific health issues and providing a deep...
RENEWELL WELLNESS | UNLIMITED TAN
📍 2048 Aurora Ave, Naperville, Illinois, 60540
💰 New clients get $20 week pass for access to all services at Florida locations. State ID required. Membership plans available with no commitment and cancel anytime option.
⭐ 4.5 (55 reviews)
Renewell Wellness | Unlimited Tan in Naperville, Illinois, is a comprehensive wellness and tanning destination. Guests highlight the venue's extensive...
Palm Beach Tan
📍 2863 95th St Ste 175, Naperville, Illinois, 60564
💰 Single sessions: Infrared Sauna $50, Infrared Sauna with Red Light $50, Red Light LightStim® Beauty Panel $25, Salt/Halotherapy $25, Chromotherapy $10. 3-Pack bundles: Infrared Sauna $135, Infrared Sauna with Red Light $135, Salt/Halotherapy $60, Red Light $50, Chromotherapy $20. Package deals: Sauna + Red Light $100 (single) / $285 (3-pack), Sauna + Salt/Halotherapy $75 (single) / $210 (3-pack), Sauna + Chromotherapy $60 (single) / $165 (3-pack). Monthly memberships: Wellness Plus $99.95, Sauna Plus $89.95, Sauna $49.95, Red Light $49.95. Sessions expire 30 days from purchase.
⭐ 4.5 (22 reviews)
Palm Beach Tan in Naperville offers a wellness-focused environment centered on its infrared sauna service, providing full-spectrum heat therapy design...
Best Infrared Saunas
RENEWELL WELLNESS | UNLIMITED TAN
📍 Located inside Unlimited Tan, 2048 Aurora Ave #104, Naperville, Illinois, 60540
💰 New clients get $20 week pass for access to all services at Florida locations. State ID required. Membership plans available with no commitment and cancel anytime option.
⭐ 5.0 (1)
Perspire Sauna Studio
📍 1301 S Naper Blvd, Naperville, Illinois, 60540
💰 Single session: $60. Packages: 4 sessions $160, 8 sessions $280, 20 sessions $560. Memberships: IRelax (4 sessions/month) $119, IRecover (8 sessions/month) $169, IRitual (unlimited) $199. First experience: $20. All prices plus applicable sales tax.
⭐ 4.9 (44)
Naperville Wellness & Salt Cave
📍 1324 E Ogden Ave Suite 100, Naperville, Illinois, 60563
⭐ 4.7 (202)
Best with Cold Plunge
Perspire Sauna Studio
📍 1301 S Naper Blvd, Naperville, Illinois, 60540
💰 Single session: $60. Packages: 4 sessions $160, 8 sessions $280, 20 sessions $560. Memberships: IRelax (4 sessions/month) $119, IRecover (8 sessions/month) $169, IRitual (unlimited) $199. First experience: $20. All prices plus applicable sales tax.
⭐ 4.9 (44)
Frequently Asked Questions
What is the best sauna in Naperville, Illinois?
SISU ENDURANCE SAUNA is one of the top-rated sauna locations in Naperville, Illinois. Explore 8 verified sauna and cold plunge locations in Naperville to find the best option for you.
Do saunas in Naperville have cold plunges?
Yes, many sauna locations in Naperville, Illinois offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Naperville?
There are 8 verified sauna and cold plunge locations in Naperville, Illinois. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Naperville?
Most sauna facilities in Naperville, Illinois are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Naperville?
Most sauna facilities in Naperville, Illinois allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Naperville?
Regular sauna use in Naperville, Illinois can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Naperville?
Age restrictions vary by venue in Naperville, Illinois. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Naperville?
Many sauna facilities in Naperville, Illinois offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Naperville?
Parking availability varies by venue in Naperville, Illinois. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Naperville accessible for people with disabilities?
Accessibility varies by venue in Naperville, Illinois. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Naperville?
Infrared saunas in Naperville, Illinois use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.