My Recovery Spa

📍 139 E Ashland St, Morton, Illinois, 61550

Cold Plunge & Sauna

My Recovery Spa provides a private sanctuary dedicated to physical recovery, with its core offerings being a traditional sauna and custom-built cold plunges. Spa-goers consistently highlight the very hot sauna, which operates at over 200 degrees, describing it as a silent and serene space perfect for meditation and resetting. The custom cold plunges feature flowing water, which guests note intensifies the cold experience. This setup is ideal for contrast therapy, a popular practice where visitors move between the sauna and plunge for recovery. The high-quality equipment is housed in private rooms, allowing for a seamless and personal contrast therapy session.

Atmosphere

The atmosphere is described as relaxing, private, and luxurious. Guests love that they can recover in their own private rooms, a feature that distinguishes it from large, public wellness spaces. The overall environment is immaculately clean and provides a perfect escape for unwinding after a stressful day or a hard workout, contributing to a feeling of a tailored, personal sanctuary.

Staff

The front desk employees are consistently noted as incredibly helpful, kind, friendly, and knowledgeable. Staff members are wonderful about showing new guests around the space and sharing their knowledge of the therapies. Management is also highlighted as very attentive and professional, ensuring each guest gets the best possible experience.

Additional Amenities

Beyond the sauna and cold plunge, the spa offers red light therapy, which guests are loving for the results they receive. A hot tub and vibration plate are also available within the private therapy rooms. The facility provides showers for use after treatments, and there is mention of a future gym space opening soon for members, aiming to have everything under one roof.