Gotta Sauna
📍 501 N 19th St a, Mattoon, Illinois, 61938
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
Gotta Sauna provides Mattoon's first dedicated infrared sauna studio, featuring private and easy-to-use pods. Spa-goers consistently report profound therapeutic benefits from the infrared heat, including significant pain relief from conditions such as rheumatoid arthritis, chronic joint pain, low back discomfort, and neuropathy. Guests can customize their session with adjustable temperature control, often finding a comfortable setting around 130 degrees Fahrenheit. Sessions are available in various durations, including 20, 30, and 45-minute options. The experience is described as deeply relaxing, with many guests noting they leave feeling toasty warm, relaxed yet energized, and with reduced swelling. The pods also include a controllable back and leg vibration feature that guests find soothing.
Atmosphere
The spa maintains a very clean and friendly environment. Guests appreciate the private and easy-to-book sessions, which contribute to a relaxing and beneficial overall experience. The studio is noted for being accommodating to busy schedules.
Staff
The staff, including owners Scott and Cheryl, are highlighted for being polite, helpful, and providing great customer service. Guests feel well-cared-for and appreciate the friendly and knowledgeable team.
Pricing
Spa-goers note that the pricing for infrared sauna therapy is significantly more affordable than regular massage therapy, offering similar wellness benefits. This affordability is a key factor for guests who plan to make sessions a regular part of their wellness routine.
What Reviewers Love
- Provides effective pain relief for chronic conditions like arthritis and joint pain.
- Features clean, private, and easy-to-use infrared sauna pods with customizable settings.
- Staff is friendly, helpful, and provides excellent customer service.
Amenities
Frequently Asked Questions
What health benefits can I expect from the infrared sauna?
Spa-goers report significant relief from chronic pain conditions like rheumatoid arthritis and joint pain, reduced swelling, improved circulation, and a deep sense of relaxation. Many also note better sleep and a feeling of being detoxified and energized.
Can I control the sauna experience?
Yes, the private pods feature adjustable temperature controls, allowing guests to set a comfortable heat level. The pods also include a controllable back and leg vibration feature for a customized session.
Is the facility clean?
Guests consistently highlight the spa's very clean environment, which contributes significantly to the relaxing and positive experience.