Lake Forest Saunas & Cold Plunge Guide
Lake Forest, Illinois offers 1 verified sauna and cold plunge location. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Lake Forest has options to suit your needs.
All Venues
Finnish Sauna Builders
📍 28101 Ballard Dr Ste B, Lake Forest, Illinois, 60045
💰 Sauna pricing: Barrel saunas from $6,927-$35,589, indoor sauna packages from $4,031-$11,060, pre-cut kits from $4,031-$7,596. Cold plunge tubs: Ultra Light Barrel from $507, Classic/Baltic models from $1,145-$9,386, Pro Plunge $8,696. Wood burning stoves: $754-$2,370. 0% financing available for 12 months, HSA/FSA funds accepted.
⭐ 4.9 (251 reviews)
## Cold Plunge & Sauna Finnish Sauna Builders provides high-quality sauna kits for homes, gyms, and facilities. The company offers models from brands ...
Best Infrared Saunas
Finnish Sauna Builders
📍 28101 Ballard Dr Ste B, Lake Forest, Illinois, 60045
💰 Sauna pricing: Barrel saunas from $6,927-$35,589, indoor sauna packages from $4,031-$11,060, pre-cut kits from $4,031-$7,596. Cold plunge tubs: Ultra Light Barrel from $507, Classic/Baltic models from $1,145-$9,386, Pro Plunge $8,696. Wood burning stoves: $754-$2,370. 0% financing available for 12 months, HSA/FSA funds accepted.
⭐ 4.9 (251)
Best with Cold Plunge
Finnish Sauna Builders
📍 28101 Ballard Dr Ste B, Lake Forest, Illinois, 60045
💰 Sauna pricing: Barrel saunas from $6,927-$35,589, indoor sauna packages from $4,031-$11,060, pre-cut kits from $4,031-$7,596. Cold plunge tubs: Ultra Light Barrel from $507, Classic/Baltic models from $1,145-$9,386, Pro Plunge $8,696. Wood burning stoves: $754-$2,370. 0% financing available for 12 months, HSA/FSA funds accepted.
⭐ 4.9 (251)
Frequently Asked Questions
What is the best sauna in Lake Forest, Illinois?
Finnish Sauna Builders is one of the top-rated sauna locations in Lake Forest, Illinois. Explore 1 verified sauna and cold plunge locations in Lake Forest to find the best option for you.
Do saunas in Lake Forest have cold plunges?
Yes, many sauna locations in Lake Forest, Illinois offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Lake Forest?
There are 1 verified sauna and cold plunge locations in Lake Forest, Illinois. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Lake Forest?
Most sauna facilities in Lake Forest, Illinois are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Lake Forest?
Most sauna facilities in Lake Forest, Illinois allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Lake Forest?
Regular sauna use in Lake Forest, Illinois can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Lake Forest?
Age restrictions vary by venue in Lake Forest, Illinois. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Lake Forest?
Many sauna facilities in Lake Forest, Illinois offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Lake Forest?
Parking availability varies by venue in Lake Forest, Illinois. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Lake Forest accessible for people with disabilities?
Accessibility varies by venue in Lake Forest, Illinois. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Lake Forest?
Infrared saunas in Lake Forest, Illinois use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.