Downers Grove Saunas & Cold Plunge Guide
Downers Grove, Illinois offers 3 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Downers Grove has options to suit your needs.
All Venues
Chrysalis Colonics
📍 4121 Fairview Ave 1st floor, Downers Grove, Illinois, 60515
💰 Colon hydrotherapy pricing: Single session $115. Package deals: 5 sessions $520 ($104 per session), 10 sessions $960 ($96 per session). Monthly membership: $99 per month for 1 session per month.
⭐ 5.0 (4 reviews)
## Staff The spa is staffed by a highly professional and skilled team. Spa-goers specifically mention Kim, describing her as sweet and adept at making...
Perspire Sauna Studio
📍 640 Ogden Ave Unit D, Downers Grove, Illinois, 60515
💰 Single session: $60. Packages: 4 sessions $160, 8 sessions $280, 20 sessions $560. Memberships: IRelax (4 sessions/month) $119, IRecover (8 sessions/month) $169, IRitual (unlimited) $199. First experience: $20. All prices plus applicable sales tax.
⭐ 4.8 (65 reviews)
## Cold Plunge & Sauna Perspire Sauna Studio offers private, full-spectrum infrared sauna suites designed for personalized therapy sessions. Members c...
Botanie Wellness Spa
📍 44 Ogden Ave Suite 28, Downers Grove, Illinois, 60515
💰 Detox & Hydrate package: $35. Deluxe Recovery Escape: $45. Both are private session experiences.
Botanie Wellness Spa in Downers Grove, Illinois welcome to Botanie, a destination for true luxury and complete body renewal, where your privacy and we...
Best Infrared Saunas
Chrysalis Colonics
📍 4121 Fairview Ave 1st floor, Downers Grove, Illinois, 60515
💰 Colon hydrotherapy pricing: Single session $115. Package deals: 5 sessions $520 ($104 per session), 10 sessions $960 ($96 per session). Monthly membership: $99 per month for 1 session per month.
⭐ 5.0 (4)
Perspire Sauna Studio
📍 640 Ogden Ave Unit D, Downers Grove, Illinois, 60515
💰 Single session: $60. Packages: 4 sessions $160, 8 sessions $280, 20 sessions $560. Memberships: IRelax (4 sessions/month) $119, IRecover (8 sessions/month) $169, IRitual (unlimited) $199. First experience: $20. All prices plus applicable sales tax.
⭐ 4.8 (65)
Botanie Wellness Spa
📍 44 Ogden Ave Suite 28, Downers Grove, Illinois, 60515
💰 Detox & Hydrate package: $35. Deluxe Recovery Escape: $45. Both are private session experiences.
Best with Cold Plunge
Perspire Sauna Studio
📍 640 Ogden Ave Unit D, Downers Grove, Illinois, 60515
💰 Single session: $60. Packages: 4 sessions $160, 8 sessions $280, 20 sessions $560. Memberships: IRelax (4 sessions/month) $119, IRecover (8 sessions/month) $169, IRitual (unlimited) $199. First experience: $20. All prices plus applicable sales tax.
⭐ 4.8 (65)
Frequently Asked Questions
What is the best sauna in Downers Grove, Illinois?
Chrysalis Colonics is one of the top-rated sauna locations in Downers Grove, Illinois. Explore 3 verified sauna and cold plunge locations in Downers Grove to find the best option for you.
Do saunas in Downers Grove have cold plunges?
Yes, many sauna locations in Downers Grove, Illinois offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Downers Grove?
There are 3 verified sauna and cold plunge locations in Downers Grove, Illinois. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Downers Grove?
Most sauna facilities in Downers Grove, Illinois are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Downers Grove?
Most sauna facilities in Downers Grove, Illinois allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Downers Grove?
Regular sauna use in Downers Grove, Illinois can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Downers Grove?
Age restrictions vary by venue in Downers Grove, Illinois. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Downers Grove?
Many sauna facilities in Downers Grove, Illinois offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Downers Grove?
Parking availability varies by venue in Downers Grove, Illinois. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Downers Grove accessible for people with disabilities?
Accessibility varies by venue in Downers Grove, Illinois. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Downers Grove?
Infrared saunas in Downers Grove, Illinois use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.