Crystal Lake Saunas & Cold Plunge Guide
Crystal Lake, Illinois offers 6 verified sauna and cold plunge locations. The city features infrared sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Crystal Lake has options to suit your needs.
Looking specifically for cold plunge facilities?
View 4 Cold Plunge Locations →All Venues
Harmony Falls Massage Clinic and Spa- Crystal Lake
📍 757 S McHenry Ave, Crystal Lake, Illinois, 60014
⭐ 5.0 (465 reviews)
## Cold Plunge & Sauna This spa offers a signature infrared sauna and cold plunge session, which spa-goers describe as an amazing experience. The comb...
Vulcan Room
📍 5657 Northwest Hwy, Crystal Lake, Illinois, 60014
💰 Infrared Sauna: 30min $35, 45min $45. Red Light Therapy: 30min $35. Cold Plunge: 20min $25. Add-ons: Cold Plunge $15, Red Light Therapy $15. Contrast Therapy: 30min Infrared + Cold Plunge $50, 45min Infrared + Cold Plunge $60. New Guest Offer: First visit $19 for infrared sauna, red light therapy, or cold plunge.
⭐ 5.0 (28 reviews)
## Cold Plunge & Sauna The Vulcan Room offers a sanctuary centered on infrared sauna and cold plunge therapies. Guests consistently highlight the qual...
Be Moved Yoga & Wellness
📍 407C E Terra Cotta Ave, Crystal Lake, Illinois, 60014
💰 Single classes: $45. Special events: Beer Yoga $20. Retreat packages: 3-day Lake Como retreat $500. Be Moved TV subscription: $25/month for unlimited pre-recorded classes.
⭐ 5.0 (14 reviews)
Be Moved Yoga & Wellness in Crystal Lake, Illinois hours listed are for class times at the studio! If you would like to make a private appointment or ...
Radiant Recovery
📍 975 Nimco Dr # C, Crystal Lake, Illinois, 60014
⭐ 5.0 (5 reviews)
## Cold Plunge & Sauna Radiant Recovery offers a state-of-the-art infrared red light sauna that guests consistently describe as an amazing and relaxin...
TRUE PLUS-Massage Clinic&Bodywork/Cavitation,Pressotherapy,Manual Lymphatic Drainage,Full Spectrum InfraRed Sauna
📍 455 Coventry Ln Suite 107A, Crystal Lake, Illinois, 60014
⭐ 4.9 (85 reviews)
This clinic offers a full spectrum infrared sauna as part of its therapeutic wellness services. Guests seeking recovery and detoxification can utilize...
TruFitness & Wellness
📍 650 E Terra Cotta Ave Suite 101, Crystal Lake, Illinois, 60014
💰 Platinum Unlimited: $149 monthly includes unlimited fitness classes and full spectrum infrared sauna access. Gold Unlimited: $125 monthly for fitness classes only. Class Pass: 8 classes for $180. Drop-in: $25 per class. Starter trial: $10 for 10 consecutive days of classes only.
⭐ 4.9 (46 reviews)
## Cold Plunge & Sauna TruFitness & Wellness offers full-spectrum infrared saunas that gym members utilize for recovery, detoxification, and overall w...
Best Infrared Saunas
Harmony Falls Massage Clinic and Spa- Crystal Lake
📍 757 S McHenry Ave, Crystal Lake, Illinois, 60014
⭐ 5.0 (465)
Vulcan Room
📍 5657 Northwest Hwy, Crystal Lake, Illinois, 60014
💰 Infrared Sauna: 30min $35, 45min $45. Red Light Therapy: 30min $35. Cold Plunge: 20min $25. Add-ons: Cold Plunge $15, Red Light Therapy $15. Contrast Therapy: 30min Infrared + Cold Plunge $50, 45min Infrared + Cold Plunge $60. New Guest Offer: First visit $19 for infrared sauna, red light therapy, or cold plunge.
⭐ 5.0 (28)
TRUE PLUS-Massage Clinic&Bodywork/Cavitation,Pressotherapy,Manual Lymphatic Drainage,Full Spectrum InfraRed Sauna
📍 455 Coventry Ln Suite 107A, Crystal Lake, Illinois, 60014
⭐ 4.9 (85)
TruFitness & Wellness
📍 650 E Terra Cotta Ave Suite 101, Crystal Lake, Illinois, 60014
💰 Platinum Unlimited: $149 monthly includes unlimited fitness classes and full spectrum infrared sauna access. Gold Unlimited: $125 monthly for fitness classes only. Class Pass: 8 classes for $180. Drop-in: $25 per class. Starter trial: $10 for 10 consecutive days of classes only.
⭐ 4.9 (46)
Best with Cold Plunge
Harmony Falls Massage Clinic and Spa- Crystal Lake
📍 757 S McHenry Ave, Crystal Lake, Illinois, 60014
⭐ 5.0 (465)
Vulcan Room
📍 5657 Northwest Hwy, Crystal Lake, Illinois, 60014
💰 Infrared Sauna: 30min $35, 45min $45. Red Light Therapy: 30min $35. Cold Plunge: 20min $25. Add-ons: Cold Plunge $15, Red Light Therapy $15. Contrast Therapy: 30min Infrared + Cold Plunge $50, 45min Infrared + Cold Plunge $60. New Guest Offer: First visit $19 for infrared sauna, red light therapy, or cold plunge.
⭐ 5.0 (28)
Be Moved Yoga & Wellness
📍 407C E Terra Cotta Ave, Crystal Lake, Illinois, 60014
💰 Single classes: $45. Special events: Beer Yoga $20. Retreat packages: 3-day Lake Como retreat $500. Be Moved TV subscription: $25/month for unlimited pre-recorded classes.
⭐ 5.0 (14)
Frequently Asked Questions
What is the best sauna in Crystal Lake, Illinois?
Harmony Falls Massage Clinic and Spa- Crystal Lake is one of the top-rated sauna locations in Crystal Lake, Illinois. Explore 6 verified sauna and cold plunge locations in Crystal Lake to find the best option for you.
Do saunas in Crystal Lake have cold plunges?
Yes, many sauna locations in Crystal Lake, Illinois offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Crystal Lake?
There are 6 verified sauna and cold plunge locations in Crystal Lake, Illinois. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Crystal Lake?
Most sauna facilities in Crystal Lake, Illinois are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Crystal Lake?
Most sauna facilities in Crystal Lake, Illinois allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Crystal Lake?
Regular sauna use in Crystal Lake, Illinois can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Crystal Lake?
Age restrictions vary by venue in Crystal Lake, Illinois. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Crystal Lake?
Many sauna facilities in Crystal Lake, Illinois offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Crystal Lake?
Parking availability varies by venue in Crystal Lake, Illinois. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Crystal Lake accessible for people with disabilities?
Accessibility varies by venue in Crystal Lake, Illinois. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.