HOTWORX - Smyrna, GA - South Cobb

HOTWORX - Smyrna, GA - South Cobb

🔆 Infrared Sauna

📍 4624 Camp Highland Rd SE Suite 100, Smyrna, Georgia, 30082

🕐
⭐ 4.7 (201 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ hot infrared sauna✓ effective heat therapy✓ good detox workout✓ state-of-the-art equipment✓ helpful staff✓ clean gym environment✓ great workout concept✓ self-motivating environment✓ health benefits

What Visitors Noted

• filthy sauna floors• broken sauna heaters• dirty sauna facilities• poorly maintained equipment• non-functional amenities• dirty restrooms⚠ mixed feedback on cleanliness⚠ mixed feedback on staff

Exploring wellness options in the area?

Browse 13 other sauna and cold plunge facilities in the area

View all Cobb County venues →

This HOTWORX location offers a 24-hour infrared fitness studio where gym members access virtually instructed infrared sauna workouts. The core experience revolves around the infrared saunas, which are central to sessions like Hot Yoga, Hot Cycle, and Hot Blast. However, members report significant maintenance issues specifically affecting the sauna facilities. Multiple accounts describe filthy sauna floors containing hair, debris, and trash. The sauna heaters are noted to be both dirty and held together with tape, and some saunas have non-functional sound systems. Despite these recurring cleanliness and maintenance concerns, other members describe the gym as clean with state-of-the-art equipment, indicating inconsistency. The workout concept itself receives praise for providing an effective heat therapy and detox experience with a notable after-burn effect. The gym provides a variety of isometric and HIIT workouts within the infrared saunas, including Hot Pilates, Hot Core, and Hot Buns. A Functional Exercise (FX) Zone is available, though members note issues with lighting and non-functional televisions. Staff members like Shay and Darius are highlighted by some for being helpful and providing detailed instructions. The environment is described by some as self-motivating, offering health benefits that improve daily mood.

What Reviewers Love

  • The infrared sauna workout concept is praised for being effective and providing a great detox.
  • Staff members Shay and Darius are specifically highlighted for being helpful and friendly.
  • Some members find the environment clean, self-motivating, and beneficial for mood and health.

Amenities

Infrared sauna workout roomsFunctional Exercise (FX) Zoneworkout equipment (bikeshand grips)vending machinerestrooms

Frequently Asked Questions

What is the condition of the saunas and equipment?

Member experiences vary. Some report the sauna floors and heaters as filthy and poorly maintained, with equipment often broken. Others describe the gym as clean with state-of-the-art equipment.

What types of workouts are offered?

The gym offers virtually instructed infrared sauna workouts, including 15-minute HIIT sessions and 30-minute isometric workouts like Hot Yoga, Hot Cycle, Hot Pilates, Hot Core, and Hot Blast.

Is the staff helpful?

Some members report very positive interactions with staff like Shay and Darius, who are noted as helpful and patient. Other feedback suggests reported maintenance issues are not always addressed.