Lawrenceville Saunas & Cold Plunge Guide
Lawrenceville, Georgia offers 3 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Lawrenceville has options to suit your needs.
All Venues
The Fishery Fitness Studio
📍 452 Eaton St, Lawrenceville, Georgia, 30046
⭐ 5.0 (4 reviews)
The Fishery Fitness Studio offers an integrated approach to wellness that includes an infrared sauna as part of its recovery and performance toolkit. ...
Palm Beach Tan
📍 1250 Scenic Hwy S Suite 1214, Lawrenceville, Georgia, 30045
💰 Wellness memberships auto-bill monthly. Single sessions and 3-packs expire 30 days from purchase. Package deals: Sauna + Red Light $285, Sauna + Salt/Halotherapy $210, Sauna + Chromotherapy $165. Also available: Sauna + Red Light $100, Sauna + Salt/Halotherapy $75, Sauna + Chromotherapy $60.
⭐ 4.1 (82 reviews)
## Additional Amenities This venue offers tanning and wellness services, including full-spectrum infrared heat therapy. Guests have access to a range ...
Onelife Fitness Lawrenceville
📍 860 Duluth Hwy Ste. 1100, Lawrenceville, Georgia, 30043
⭐ 3.9 (309 reviews)
## Cold Plunge & Sauna This gym provides a sauna and spa area for member recovery. Gym members note that these amenities are sometimes subject to slow...
Best Infrared Saunas
Palm Beach Tan
📍 1250 Scenic Hwy S Suite 1214, Lawrenceville, Georgia, 30045
💰 Wellness memberships auto-bill monthly. Single sessions and 3-packs expire 30 days from purchase. Package deals: Sauna + Red Light $285, Sauna + Salt/Halotherapy $210, Sauna + Chromotherapy $165. Also available: Sauna + Red Light $100, Sauna + Salt/Halotherapy $75, Sauna + Chromotherapy $60.
⭐ 4.1 (82)
Types of Saunas in Lawrenceville
Lawrenceville, Georgia offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Lawrenceville Sauna Pricing Guide
Day pass prices in Lawrenceville typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Lawrenceville Saunas
Comparing Lawrenceville Sauna Venues
The Fishery Fitness Studio is the best training / sauna combo. Onelife Fitness Lawrenceville is the best training / sauna combo, but visitors mention it gets VERY crowded on weekends.
Frequently Asked Questions
What is the best sauna in Lawrenceville, Georgia?
The Fishery Fitness Studio is one of the top-rated sauna locations in Lawrenceville, Georgia. Explore 3 verified sauna and cold plunge locations in Lawrenceville to find the best option for you.
Do saunas in Lawrenceville have cold plunges?
Some sauna locations in Lawrenceville, Georgia may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Lawrenceville?
There are 3 verified sauna and cold plunge locations in Lawrenceville, Georgia. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Lawrenceville?
Most sauna facilities in Lawrenceville, Georgia are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Lawrenceville?
Most sauna facilities in Lawrenceville, Georgia allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Lawrenceville?
Regular sauna use in Lawrenceville, Georgia can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Lawrenceville?
Age restrictions vary by venue in Lawrenceville, Georgia. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Lawrenceville?
Many sauna facilities in Lawrenceville, Georgia offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Lawrenceville?
Parking availability varies by venue in Lawrenceville, Georgia. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Lawrenceville accessible for people with disabilities?
Accessibility varies by venue in Lawrenceville, Georgia. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Lawrenceville?
Infrared saunas in Lawrenceville, Georgia use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.