Kennesaw Saunas & Cold Plunge Guide
Kennesaw, Georgia offers 3 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Kennesaw has options to suit your needs.
All Venues
HOTWORX - Kennesaw, GA - Town Center
📍 600 Chastain Rd Suite 212, Kennesaw, Georgia, 30144
⭐ 4.8 (217 reviews)
This 24-hour infrared fitness studio provides members with access to virtually instructed workouts within private infrared sauna rooms. The core exper...
Palm Beach Tan
📍 600 Chastain Rd NW Ste 412, Kennesaw, Georgia, 30144
💰 Wellness memberships include: Wellness Plus $99.95 (unlimited Clearlight + Red Light), Sauna Plus $89.95 (unlimited Clearlight), Red Light $49.95 (unlimited LightStim), Sauna $49.95 (unlimited Clearlight). Single sessions: Infrared Sauna with Red Light $135, Infrared Sauna $135, Salt/Halotherapy $60, Red Light $50, Chromotherapy $20. 3-Pack bundles: Infrared Sauna with Red Light $50, Infrared Sauna $50, Salt/Halotherapy $25, Red Light $25, Chromotherapy $10. Package deals: Sauna + Red Light $285, Sauna + Salt/Halotherapy $210, Sauna + Chromotherapy $165. Sessions expire 30 days from purchase.
⭐ 3.7 (123 reviews)
## Cold Plunge & Sauna This venue offers full-spectrum infrared sauna sessions, which are promoted for wellness and stress reduction. Guests do not me...
Steam & Sauna
📍 3745 Cherokee St NW, Kennesaw, Georgia, 30144
Steam & Sauna offers wellness services and wellness experiences in Kennesaw, Georgia. This facility provides a space for relaxation, recovery, and rej...
Best Infrared Saunas
HOTWORX - Kennesaw, GA - Town Center
📍 600 Chastain Rd Suite 212, Kennesaw, Georgia, 30144
⭐ 4.8 (217)
Palm Beach Tan
📍 600 Chastain Rd NW Ste 412, Kennesaw, Georgia, 30144
💰 Wellness memberships include: Wellness Plus $99.95 (unlimited Clearlight + Red Light), Sauna Plus $89.95 (unlimited Clearlight), Red Light $49.95 (unlimited LightStim), Sauna $49.95 (unlimited Clearlight). Single sessions: Infrared Sauna with Red Light $135, Infrared Sauna $135, Salt/Halotherapy $60, Red Light $50, Chromotherapy $20. 3-Pack bundles: Infrared Sauna with Red Light $50, Infrared Sauna $50, Salt/Halotherapy $25, Red Light $25, Chromotherapy $10. Package deals: Sauna + Red Light $285, Sauna + Salt/Halotherapy $210, Sauna + Chromotherapy $165. Sessions expire 30 days from purchase.
⭐ 3.7 (123)
Browse by Neighborhood
Town Center
Town Center offers a diverse range of wellness options with sauna and cold plunge facilities serving the local community.
HOTWORX - Kennesaw, GA - Town Center
📍 600 Chastain Rd Suite 212, Kennesaw, Georgia, 30144
⭐ 4.8 (217)
Palm Beach Tan
📍 600 Chastain Rd NW Ste 412, Kennesaw, Georgia, 30144
💰 Wellness memberships include: Wellness Plus $99.95 (unlimited Clearlight + Red Light), Sauna Plus $89.95 (unlimited Clearlight), Red Light $49.95 (unlimited LightStim), Sauna $49.95 (unlimited Clearlight). Single sessions: Infrared Sauna with Red Light $135, Infrared Sauna $135, Salt/Halotherapy $60, Red Light $50, Chromotherapy $20. 3-Pack bundles: Infrared Sauna with Red Light $50, Infrared Sauna $50, Salt/Halotherapy $25, Red Light $25, Chromotherapy $10. Package deals: Sauna + Red Light $285, Sauna + Salt/Halotherapy $210, Sauna + Chromotherapy $165. Sessions expire 30 days from purchase.
⭐ 3.7 (123)
Types of Saunas in Kennesaw
Kennesaw, Georgia offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Kennesaw Sauna Pricing Guide
Day pass prices in Kennesaw typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Kennesaw Saunas
Comparing Kennesaw Sauna Venues
HOTWORX - Kennesaw, GA - Town Center is the best training / sauna combo.
Frequently Asked Questions
What is the best sauna in Kennesaw, Georgia?
HOTWORX - Kennesaw, GA - Town Center is one of the top-rated sauna locations in Kennesaw, Georgia. Explore 3 verified sauna and cold plunge locations in Kennesaw to find the best option for you.
Do saunas in Kennesaw have cold plunges?
Some sauna locations in Kennesaw, Georgia may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Kennesaw?
There are 3 verified sauna and cold plunge locations in Kennesaw, Georgia. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Kennesaw?
Most sauna facilities in Kennesaw, Georgia are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Kennesaw?
Most sauna facilities in Kennesaw, Georgia allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Kennesaw?
Regular sauna use in Kennesaw, Georgia can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Kennesaw?
Age restrictions vary by venue in Kennesaw, Georgia. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Kennesaw?
Many sauna facilities in Kennesaw, Georgia offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Kennesaw?
Parking availability varies by venue in Kennesaw, Georgia. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Kennesaw accessible for people with disabilities?
Accessibility varies by venue in Kennesaw, Georgia. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Kennesaw?
Infrared saunas in Kennesaw, Georgia use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.