The Intown Retreat
📍 102 Church St, Decatur, Georgia, 30030
Pricing
| Service | Price |
|---|---|
| Membership | $89 for New Member Special: 30 days of Unlimited Yoga + One Spa Pass (sauna/cold plunge) |
| New Member Special: $89 for 30 days of Unlimited Yoga Classes + One Spa Pass (sauna/cold plunge/lounge access). Individual service pricing available on booking pages. | |
What Visitors Say
What Visitors Liked
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View all DeKalb County venues →The Intown Retreat offers a traditional sauna and cold plunge that spa-goers consistently highlight as a premier feature. Guests describe the sauna as having a pleasant aroma and providing a deeply relaxing experience. The clean, well-maintained sauna and cold plunge facilities, complete with showers, are noted as a wonderful addition to the wellness offerings. Many visitors specifically engage in contrast therapy, finding the cold plunge invigorating alongside the heat. Following the sauna and cold plunge, the spa provides a range of heated and non-heated yoga classes that cater to all levels, with instructors praised for their excellence and the classes noted for being challenging, fun, and welcoming. The venue also offers professional massage services, including chair massages at special events and targeted treatments. Beyond the services, The Intown Retreat fosters a strong community atmosphere. The airy, naturally lit space includes a comfortable lounge area where guests are welcome to relax, enjoy complimentary teas and waters, and view local art. The staff and management receive high praise for being friendly, professional, and responsive, contributing to a genuinely welcoming vibe. Monthly social events further integrate the spa into the Decatur community, making it a cornerstone for connection and well-being.
What Reviewers Love
- The clean, relaxing sauna and invigorating cold plunge are frequently praised as top-tier amenities.
- Yoga instructors are consistently highlighted as excellent, offering challenging and varied classes for all levels.
- The staff and management are noted for being exceptionally friendly, professional, and welcoming.
Amenities
Frequently Asked Questions
What wellness services are available besides yoga?
The spa offers traditional sauna sessions, cold plunge therapy, and professional massage treatments, including chair massages at special events.
Is the venue suitable for beginners?
Yes, the yoga classes are described as welcoming to all levels, and the overall atmosphere is noted as very inclusive and community-focused.
Can guests use the facilities without taking a class?
The lounge area is open for guests to relax, and the sauna and cold plunge are available as amenities, indicating use outside of class times is possible.