HOTWORX - Cumming, GA

HOTWORX - Cumming, GA is a 24-hour infrared fitness studio where gym members experience the benefits of infrared sauna workouts. The virtually instructed sessions take place within individual infrared sauna rooms, which members describe as exceptionally clean and spotless. The infrared heat is noted for its effectiveness, allowing members to sweat more in less time and feel a deep burn without overstraining joints. Many members report significant wellness benefits from the infrared energy, including feeling refreshed, detoxed, and energized after sessions, with specific mentions of improved sleep and a sense of physical rejuvenation. The sauna experience is central to the workout, with members frequently describing it as a game-changer that makes them feel amazing.

This gym offers a wide variety of virtually instructed infrared sauna workouts, including 15-minute High-Intensity Interval Training (HIIT) and 30-minute isometric sessions such as Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and Hot Stretch. The variety keeps workouts interesting and challenging for long-term commitment. Members appreciate the 24/7 booking availability that fits any schedule. The studio also features a Functional Exercise Area. The atmosphere is consistently praised as welcoming, with a friendly and helpful staff, including the owners, who make everyone feel like part of a family. The overall environment is described as a clean, positive, and exceptional place that enhances members' daily routines.