Augusta Saunas & Cold Plunge Guide
Augusta, Georgia offers 2 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Augusta has options to suit your needs.
All Venues
Palm Beach Tan
📍 373 Highland Ave, Augusta, Georgia, 30907
💰 Infrared Sauna single session: $50.00, 3-pack: $125.00. Red Light Therapy single session: $50.00, 3-pack: $125.00. Membership options: Sauna $49.95/month (1 session/day), Sauna Plus $69.95/month (unlimited), Wellness Plus $99.95/month (unlimited sauna + red light). Sunbed memberships: Silver $29.95-$50, Gold $49.95-$70, Platinum $69.95-$90, Diamond $89.95-$110. Spray tanning: Members $25, Non-members $30.
⭐ 4.5 (88 reviews)
Palm Beach Tan in Augusta offers a Clearlight Wellness Booth, a full-spectrum infrared sauna service designed to benefit the mind and body. This venue...
Luceat Vita
📍 3578 River Watch Pkwy, Augusta, Georgia, 30907
⭐ 4.4 (7 reviews)
Luceat Vita is a wellness spa in Augusta, Georgia, specializing in whole-body wellness and beauty treatments. The spa provides a dynamic dry heat saun...
Best Infrared Saunas
Palm Beach Tan
📍 373 Highland Ave, Augusta, Georgia, 30907
💰 Infrared Sauna single session: $50.00, 3-pack: $125.00. Red Light Therapy single session: $50.00, 3-pack: $125.00. Membership options: Sauna $49.95/month (1 session/day), Sauna Plus $69.95/month (unlimited), Wellness Plus $99.95/month (unlimited sauna + red light). Sunbed memberships: Silver $29.95-$50, Gold $49.95-$70, Platinum $69.95-$90, Diamond $89.95-$110. Spray tanning: Members $25, Non-members $30.
⭐ 4.5 (88)
Types of Saunas in Augusta
Augusta, Georgia offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Augusta Sauna Pricing Guide
Day pass prices in Augusta typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Augusta Saunas
Comparing Augusta Sauna Venues
Palm Beach Tan offers competitive pricing.
Frequently Asked Questions
What is the best sauna in Augusta, Georgia?
Palm Beach Tan is one of the top-rated sauna locations in Augusta, Georgia. Explore 2 verified sauna and cold plunge locations in Augusta to find the best option for you.
Do saunas in Augusta have cold plunges?
Some sauna locations in Augusta, Georgia may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Augusta?
There are 2 verified sauna and cold plunge locations in Augusta, Georgia. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Augusta?
Most sauna facilities in Augusta, Georgia are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Augusta?
Most sauna facilities in Augusta, Georgia allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Augusta?
Regular sauna use in Augusta, Georgia can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Augusta?
Age restrictions vary by venue in Augusta, Georgia. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Augusta?
Many sauna facilities in Augusta, Georgia offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Augusta?
Parking availability varies by venue in Augusta, Georgia. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Augusta accessible for people with disabilities?
Accessibility varies by venue in Augusta, Georgia. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Augusta?
Infrared saunas in Augusta, Georgia use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.