The Well Lab
📍 1961 Old Dixie Hwy, Vero Beach, Florida, 32960
What Visitors Say
What Visitors Liked
What Visitors Noted
The Well Lab provides a built-in infrared sauna for post-workout recovery, which gym members frequently highlight as a key benefit. Guests specifically appreciate using the sauna after each session, noting it leaves them feeling relaxed and significantly aids their recovery process. The sauna is integrated into the personalized training programs, offering a dedicated recovery tool that members associate with improved immune system function and enhanced workout recuperation. Beyond the sauna, this Vero Beach gym focuses on personalized training that incorporates the latest fitness technology, including movement analysis and innovative, top-notch equipment. The team of experts, notably trainers Kim and Kristie, provides customized programs for a wide range of goals, from general strength building and safe workout instruction to specialized physical therapy and active release techniques. The facility also offers therapeutic massage, InBody testing, and nutrition guidance, contributing to a collaborative and well-rounded approach to wellness. Gym members describe the studio as having a modern, elegant, and impeccably clean design, creating a peaceful and intimate atmosphere for training. The staff is consistently noted as friendly, extremely knowledgeable, and professional, paying close attention to individual member needs. The venue attracts a diverse clientele, including busy professionals, retirees, and individuals managing specific health challenges, all seeking a targeted and expert-guided path to fitness.
What Reviewers Love
- The post-workout infrared sauna is consistently praised for aiding recovery and relaxation.
- Trainers Kim and Kristie receive high praise for their expertise, personalized attention, and ability to work with diverse goals and age groups.
- The facility is highlighted for its modern, clean design and innovative, top-quality equipment.
Amenities
Frequently Asked Questions
What types of training and recovery services are offered?
The gym offers personalized training sessions with movement analysis, physical therapy techniques, and built-in recovery using an infrared sauna. Additional services include therapeutic massage, InBody testing, and nutrition guidance.
Who are the trainers and what are their specialties?
Kim focuses on safe, customized workouts for general strength and fitness, often for older adults. Kristie specializes in physical therapy, active release techniques, and working through specific injuries or health challenges.
What is the atmosphere and facility like?
Members describe a modern, elegant, and impeccably clean studio with top-notch equipment. The atmosphere is noted as intimate, peaceful, and conducive to focused training, though the facility itself is described as small.
