Tummo Studios Tampa
📍 1200 W Platt St #202, Tampa, Florida, 33606
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
Tummo Studios Tampa offers a sauna and cold plunge package as an add-on to its signature EMS workouts. This contrast therapy amenity is positioned as a key recovery tool. Gym members who utilize this package report a significant reduction in post-workout muscle soreness, with one member noting the complete elimination of the "burn" after working out. Another member confirmed that adding the cold plunge/sauna package resulted in no burn after exercising, highlighting its effectiveness for recovery.
Staff
The gym's staff receives consistent praise for being knowledgeable, friendly, and effective. Specific team members mentioned by name include Cat, Phill, Joe, Halle, and Kat. Members appreciate that coaches thoroughly explain the EMS system, carefully coach posture and range of motion, and provide patient guidance through the workout process.
Additional Amenities
The primary amenity beyond the EMS training is the specialized recovery package featuring sauna and cold plunge contrast therapy. This is offered as an add-on to enhance the post-workout recovery experience for members seeking to reduce muscle soreness.
What Reviewers Love
- The sauna and cold plunge add-on package is highly effective for reducing post-workout muscle soreness.
- The EMS workout provides a time-efficient, full-body strength training session with noticeable results.
- The staff is consistently praised for being knowledgeable, friendly, and effective coaches.
Amenities
Frequently Asked Questions
What are the benefits of the sauna and cold plunge add-on?
Gym members report that the sauna and cold plunge package significantly reduces post-workout muscle soreness, with some noting the complete elimination of the typical "burn" after exercising.
How does the EMS workout compare to traditional training?
Members describe the EMS workout as a highly time-efficient full-body strength-training session, condensing what feels like a 90-minute workout into 20-25 minutes, leading to intense muscle engagement and noticeable results.
What is the staff like at Tummo Studios?
The staff, including trainers and health coaches, are noted for being knowledgeable, friendly, and attentive. They provide clear explanations of the exercises and focus on coaching proper form and posture.