The Ludus Gym

📍 753 Shotgun Rd, Sunrise, Florida, 33326
Services: Cold Plunge, Infrared Sauna, Massage, Red Light Therapy, Traditional Sauna
Amenities & Features
About
The Ludus Gym offers a premium wellness experience anchored by its state-of-the-art sauna and cold plunge facilities. Gym members highlight these top-tier amenities as central features that elevate the fitness routine, providing essential recovery tools. The sauna and cold plunge are noted for their quality and role in supporting a holistic healthy lifestyle, making the gym a versatile destination for both training and recovery. This focus on advanced recovery amenities complements the gym's overall commitment to a comprehensive health approach.
Beyond recovery, the gym provides a luxurious and private training environment with brand new, top-of-the-line equipment. Expert personal trainers, including co-owners Danny and Sasha, deliver highly customized and methodical programming for strength training, conditioning, and mobility. The atmosphere is consistently described as a welcoming, family-like community within an impeccably clean and safe space. Services include private coaching, small group sessions, bootcamps, yoga, and youth strength and conditioning classes. The facility operates with a flexible access model, offering members a versatile and user-friendly experience that caters to everyone from beginners and seasoned athletes to those recovering from injury, all within a thoughtfully designed, upscale environment.