The Center Gym
📍 508 S Colorado Ave, Stuart, Florida, 34994
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
The Center Gym provides dedicated spa facilities for recovery, featuring a hot sauna and cold plunge pools. Gym members find these amenities fantastic for relaxation and muscle recovery, offering a perfect blend of contrast therapy. The recent additions of the cold plunges and hot sauna are highlighted as standout features for post-workout recovery.
Additional Amenities
For enhanced recovery, NormaTech compression sleeves are available on-site to aid in removing lactic acid. The gym also offers an outdoor shower with mineral water from a hot spring, which guests note rejuvenates the skin. Members can hydrate with available Kangen Water, noted for its anti-inflammatory benefits. The facility boasts extensive indoor and outdoor gym equipment set on pristine turf, and a smoothie bar offering affordable, high-protein options.
Staff
The owner and trainer, Cody Merrill, is frequently praised by gym members for his expertise, kindness, and ability to provide personalized training routines adaptable to all levels, ages, and genders. His dedication is noted as instrumental in members' fitness transformations. Staff members like Kassidy are also mentioned as part of the friendly and supportive team.
Atmosphere
The gym fosters a welcoming and clean community atmosphere. Members describe it as a sanctuary with a home-like feel where everyone is nice and welcoming. The unique half-indoor, half-outdoor warehouse style contributes to a strong community experience. The space is noted for being a place where members can be themselves and find a great support system.
What Reviewers Love
- The owner, Cody Merrill, receives consistent praise for his personalized and effective training approach.
- The unique combination of 24/7 access and a half-indoor, half-outdoor warehouse-style layout is highly valued.
- The addition of recovery amenities like the sauna, cold plunge, and compression sleeves is a standout feature for members.
Amenities
Frequently Asked Questions
Does the gym offer personal training?
Yes, the owner Cody Merrill and his team provide one-on-one personalized training adaptable to all fitness levels.
What are the gym's operating hours?
The gym offers 24/7 access to its members, which is highlighted as a key convenience.
Are there recovery amenities beyond standard gym equipment?
Yes, the gym features a hot sauna, cold plunge pools for contrast therapy, NormaTech compression sleeves, and an outdoor mineral water shower.
