Thermae Retreat

🔆 Infrared Sauna 🧊 Cold Plunge

📍 112 Rose Dr, Fort Lauderdale, Florida, 33316

🕐

Pricing

Service Price
Day Pass $45
Membership Monthly Sauna: $149, Monthly Sauna + Cold Plunge: $169, Family (2 person) Sauna: $249, Family (2 person) Sauna + Cold Plunge: $299, 3-month Sauna + Plunge: $499, Traveler's Refuge 10-pack: $550
Day pass: $45. Monthly memberships: Sauna only $149, Sauna + Cold Plunge $169. Family memberships (2 person): Sauna only $249, Sauna + Cold Plunge $299. Package deals: 3-month Sauna + Plunge $499, Traveler's Refuge 10-pack Sauna + Plunge $550 valid for 6 months. All memberships include red light therapy, garden access, herbal teas, 1 complimentary friend per month, and special pricing on classes.
⭐ 4.7 (163 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ infrared sauna available✓ multiple sauna options✓ cold plunge available✓ clean facilities✓ relaxing atmosphere✓ friendly staff✓ skilled massage therapists✓ reasonable pricing✓ convenient location✓ peaceful environment✓ homey vibe

What Visitors Noted

• tricky parking

Cold Plunge & Sauna

Thermae Retreat offers a variety of sauna options, which guests highlight as a core component of the experience. The venue features both infrared and other detoxing indoor and outdoor saunas. Guests frequently finish their thermal circuit with the cold plunge tub, noting it as the perfect way to cool off and reset, effectively facilitating contrast therapy. The space provides rinsing showers with a salt bowl scrub to enhance the thermal journey.

Atmosphere

The venue is described as a lovely, relaxing oasis with a beautiful garden setting. Guests appreciate the peaceful, homey, and super relaxing environment, which many call a hidden gem. The overall vibe is noted as very "hippie chic" and calming, contributing to a sense of being a world away within the city.

Staff

The staff receives consistent praise for being amazing, super kind, welcoming, and accommodating. Specific massage therapists are highlighted for their exceptional skill. Jose is noted for his magical, heart-centered bodywork combining myofascial release and Thai techniques, while Brittney (also spelled Brittany) is celebrated as a gifted, knowledgeable, and sweet therapist who provides deeply healing and transformative experiences. Lisa D also receives mention for providing one of the best massages.

Location & Expansion

The venue has a convenient location in Fort Lauderdale. The primary logistical note from guests is that parking can be tricky.

What Reviewers Love

  • A wide variety of sauna options and a cold plunge for effective contrast therapy.
  • Exceptionally skilled and caring massage therapists, including Jose and Brittney.
  • A peaceful, homey, and relaxing oasis-like atmosphere described as a hidden gem.

Amenities

Infrared saunamultiple sauna options (indoor/outdoor)cold plunge tubgardenrinsing showers with salt bowl scrubmassage therapyteahydration station

Frequently Asked Questions

What types of saunas are available?

The venue offers multiple sauna options, including infrared saunas and other detoxing indoor and outdoor saunas.

Are massage therapists highly recommended?

Yes, guests specifically highlight therapists like Jose, Brittney, and Lisa D for providing exceptional, transformative, and deeply skilled massages.

Is the environment suitable for a full-day visit?

Yes, guests mention spending the whole day enjoying the facilities, including the saunas, cold plunge, and garden, and describe the atmosphere as peaceful and homey.