Fleming Island Saunas & Cold Plunge Guide
Fleming Island, Florida offers 1 verified sauna and cold plunge location. The city features infrared sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Fleming Island has options to suit your needs.
All Venues
Restore Hyper Wellness
📍 1615 County Rd 220 #140, Fleming Island, Florida, 32003
💰 Level Up Membership: $170/month for 8 credits ($21.25 per therapy). Elevate Membership: $260/month for 14 credits ($18.57 per therapy). Core Membership: $300/month for 31 credits ($9.68 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drips (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 5.0 (302 reviews)
## Cold Plunge & Sauna Restore Hyper Wellness offers a premier infrared sauna experience that guests consistently highlight as a standout feature. The...
Best Infrared Saunas
Restore Hyper Wellness
📍 1615 County Rd 220 #140, Fleming Island, Florida, 32003
💰 Level Up Membership: $170/month for 8 credits ($21.25 per therapy). Elevate Membership: $260/month for 14 credits ($18.57 per therapy). Core Membership: $300/month for 31 credits ($9.68 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drips (4 credits = IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 5.0 (302)
Frequently Asked Questions
What is the best sauna in Fleming Island, Florida?
Restore Hyper Wellness is one of the top-rated sauna locations in Fleming Island, Florida. Explore 1 verified sauna and cold plunge locations in Fleming Island to find the best option for you.
Do saunas in Fleming Island have cold plunges?
Some sauna locations in Fleming Island, Florida may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Fleming Island?
There are 1 verified sauna and cold plunge locations in Fleming Island, Florida. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Fleming Island?
Most sauna facilities in Fleming Island, Florida are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Fleming Island?
Most sauna facilities in Fleming Island, Florida allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Fleming Island?
Regular sauna use in Fleming Island, Florida can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Fleming Island?
Age restrictions vary by venue in Fleming Island, Florida. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Fleming Island?
Many sauna facilities in Fleming Island, Florida offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Fleming Island?
Parking availability varies by venue in Fleming Island, Florida. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Fleming Island accessible for people with disabilities?
Accessibility varies by venue in Fleming Island, Florida. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.