HOTWORX - Cape Coral, FL - North Cape Coral
📍 1539 Del Prado Blvd S, Cape Coral, Florida, 33990
What Visitors Say
What Visitors Liked
What Visitors Noted
Cold Plunge & Sauna
This 24-hour infrared fitness studio centers its unique workout experience around 12 private infrared sauna rooms. Gym members engage in virtually instructed workouts within these heated chambers, which produce a deep, efficient sweat. The saunas are advertised to reach 125 degrees, though some members note the temperature can be slightly lower while still being sufficiently warm for a solid workout. Each sauna accommodates up to three people, but members report the space can feel cramped, especially for slower-paced sessions like yoga; many find two people to be a more comfortable maximum. The infrared heat is credited by members for boosting calorie burn, improving sleep, reducing inflammation, and aiding in recovery, with some reporting significant gains in flexibility and athletic performance.
Atmosphere
The gym fosters a judgment-free, encouraging, and positive environment. Members describe it as a safe space where all guests are respectful and welcoming. The atmosphere is consistently noted as clean, with the facility being impeccably maintained and well-stocked. This supportive environment contributes to a sense of community, with members feeling excited to work out and appreciated by staff.
Staff
Staff members are highlighted for being extremely kind, helpful, and for making genuine connections. Specific praise is given to Jessica, who is noted for being very helpful, spending time to explain operations, and making visitors feel welcomed and at home. The team is remembered for going above and beyond for members and creating a supportive environment.
Additional Amenities
Beyond the sauna studios, the gym features a free weights section where members can follow guided video workouts or do their own routines. A shower is available on-site, which members appreciate as a convenient perk for post-workout plans. The facility also hosts small local businesses for events.
Location & Expansion
This location on Del Prado Blvd is appreciated for its convenience. A member also expresses excitement for a new Chiquita location to open, indicating planned expansion in the Cape Coral area.
What Reviewers Love
- The 24/7 access and flexible scheduling via an app provide exceptional convenience for efficient workouts.
- The infrared sauna workouts are praised for delivering deep sweat, calorie burn, and recovery benefits like improved sleep and reduced inflammation.
- The staff, especially Jessica, receive consistent praise for being helpful, kind, and creating a welcoming, judgment-free atmosphere.
Amenities
Frequently Asked Questions
How many people can use a sauna at once?
Each private infrared sauna room can accommodate up to three people, though some members find it more comfortable with a maximum of two, especially for yoga or slower-paced sessions.
What is the temperature inside the saunas?
The saunas are advertised to reach 125 degrees Fahrenheit. Some members note the temperature can be slightly lower but confirm it remains plenty warm to produce a deep, efficient sweat for workouts.
Is the gym staffed at all hours?
The facility offers 24/7 access for workouts. Staff are present during certain hours, and members particularly praise their friendliness and helpfulness during those times.