Augment Wekiva Springs
📍 1009 N State Rd 434 suite 1040, Altamonte Springs, Florida, 32714
Pricing
| Service | Price |
|---|---|
| Private Session | $25 |
| Core Session: $25 including Compression Therapy, BrainTap Meditation, Infrared Sauna, and Cold Plunge | |
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
Augment Wekiva Springs centers its recovery-focused gym on contrast therapy, featuring a 165° dry sauna and a cold plunge. Gym members describe a powerful synergy from alternating between the intense heat and the invigorating cold, reporting unmatched rushes of energy, joy, and significant recovery benefits. This core therapy is a staple for athletic recovery and overall vitality, with members noting improved circulation and pain relief. Many members specifically highlight the 165° dry sauna and cold plunge as a transformative combination that is hard to describe but leaves them feeling amazing. The owners personally guide new members through the cold plunge process to help them push past initial mental barriers.
Atmosphere
This venue is not a typical gym but an oasis for health and recovery, designed for recharging and escaping everyday stress. The atmosphere is warm, inviting, and encourages guests to slow down and enjoy their time. Everything is spotless and well-maintained, contributing to a serene environment where a blossoming sense of community is evident.
Staff
The owners are incredibly caring, hands-on, and mission-driven, with the entire staff going above and beyond to make members feel welcomed and supported. The team is exceptionally knowledgeable and passionate about health and wellness, with specific staff members like Jazmin receiving praise for her personality and expertise. Members describe the staff as becoming like family, dedicated to guiding individual wellness journeys.
Additional Amenities
Beyond the core contrast therapy, the gym offers a comprehensive suite of wellness modalities. The popular Core Session includes BrainTap meditation, compression therapy for legs, arms, or hips, sauna, and cold plunge. Other featured amenities include an eucalyptus steam room, red light therapy, and a salt room. Members appreciate concluding their routine with a cup of fresh herbal tea made from herbs grown in the owners' garden.
What Reviewers Love
- Members consistently praise the powerful benefits and unmatched feeling from the 165° dry sauna and cold plunge contrast therapy.
- The knowledgeable, passionate, and caring staff, including the hands-on owners, receive frequent acclaim for creating a supportive, family-like environment.
- The venue is celebrated as a clean, well-maintained recovery oasis that offers a comprehensive and synergistic suite of wellness modalities under one roof.
Amenities
Frequently Asked Questions
What is included in a Core Session?
The Core Session includes BrainTap meditation, compression therapy, time in the sauna, and the cold plunge.
Is this facility suitable for recovery from injuries?
Yes, many members report using the services to aid recovery from specific issues like pulled muscles, lower back injuries, and migraines, noting significant pain relief and improved mobility.
Do staff assist first-time users with the cold plunge?
Yes, the owners personally guide new members through the cold plunge process to help them overcome initial mental barriers and ensure a positive experience.
