Hideout

Hideout in Stamford, Connecticut, is a premier outdoor social club centered on contrast therapy, featuring a custom-built 16-person dry sauna and four Ice Barrel cold plunges. Guests consistently highlight the profound wellness benefits of this hot-cold therapy, reporting immediate and noticeable improvements in mood, energy levels, and overall physical feeling. The venue is recognized as the definitive spot in Connecticut for active recovery through sauna and cold plunge rituals. The experience is designed for connection and peak wellbeing, facilitated by the contrast between the sauna's heat and the invigorating cold plunges. This core offering is described as unparalleled in the state, providing a foundational wellness practice that leaves visitors feeling incredible.

Beyond the thermal therapy, Hideout cultivates a vibrant, plant-filled sanctuary with a lush garden lounge. The atmosphere is defined by its strong, welcoming community and immaculate, social vibe. Guests appreciate the opportunity to socialize without phones or alcohol, meeting like-minded people in a safe and supportive environment. The owner, Ryan, receives frequent praise for creating this encouraging space and assisting guests throughout their experience. The venue hosts a variety of events, from early morning sessions and plunge parties to intimate gatherings, ensuring there is something for everyone. It attracts a diverse age range seeking both wellness and meaningful social connection, effectively serving as a unique "third place" for many visitors in Connecticut.