About

Cold Plunge & Sauna

This gym offers a sauna included with membership at no additional charge. Gym members note the facility is consistently clean, which extends to the sauna area. The sauna provides a convenient post-workout recovery option within the 24/7 accessible environment.

Atmosphere

First Choice Fitness provides a clean environment with a chill and well-organized atmosphere. The gym maintains a comfortable vibe where many members feel at home, describing it as a great workout environment. However, some members report issues with teenagers loitering without working out, particularly in the group fitness room during late hours, which can disrupt the atmosphere.

Pricing

The gym requires long-term contracts or charges approximately $50 per month for membership. Some members find this pricing structure to be high compared to other local options.

Staff

The gym employs knowledgeable and passionate staff, including certified personal trainers who offer customized workouts and nutrition plans. The owner is noted for his passion. However, there is mixed feedback on staff reliability, with reports of unstaffed hours during posted staffed times and unreturned communications regarding member concerns.

Additional Amenities

Beyond the sauna, the facility features on-site showers that members find super convenient. The gym also offers tanning services with two lay-down tanning beds and one stand-up unit. Equipment includes a variety of workout machines, though some members specifically note a need for additional squat racks and flat benches, and others mention that some equipment is old.

First Choice Fitness

Amenities & Features