Aurora Saunas & Cold Plunge Guide
Aurora, Colorado offers 5 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Aurora has options to suit your needs.
All Venues
Upswell Studio Central Park
📍 2271 Clinton St Suite A, Aurora, Colorado, 80010
⭐ 5.0 (37 reviews)
Upswell Studio Central Park offers a comprehensive recovery protocol centered on its traditional sauna and cold plunge facilities. Members consistentl...
Sauna To-Go Denver
📍 24783 E Kansas Cir, Aurora, Colorado, 80018
⭐ 5.0 (11 reviews)
Simply Amazing Spa
📍 13741 E Rice Pl # 101, Aurora, Colorado, 80015
💰 Davinci Laser Teeth Whitening $129. 6 Cryo body sculpting sessions $2,999. One hour Therapeutic Massage with Hot Stones and Customized Facial $199. 4 Cryo-facials $599. Spa packages available from $99-$499. Gift cards available in $25 increments.
⭐ 4.8 (123 reviews)
## Cold Plunge & Sauna This spa offers a signature wellness experience centered on its relaxing sauna sessions, which are a core component of its popu...
Havana Sauna
📍 2020 S Havana St, Aurora, Colorado, 80014
💰 Unlimited sauna access: $28 (tax included) includes steam sauna, dry sauna, crystal room, rest area, hot jacuzzi tub, cold tub, mud room, locker, soap, and one towel. Additional towels: $1 each. Body scrub (Korean style): $90 for 30 minutes. Body scrub & oil treatment combination: $135 for 60 minutes.
⭐ 3.9 (515 reviews)
Havana Sauna is a traditional Korean-style spa in Aurora offering a range of heat therapy and wellness facilities. The spa provides a steam room, a dr...
24 Hour Fitness
📍 15900 E Briarwood Cir, Aurora, Colorado, 80016
💰 Platinum membership includes Buddy Pass for bringing one guest. Personal training and specialty classes available for additional fees. Membership access varies by tier with Platinum including sauna, steam room, and whirlpool access.
⭐ 3.4 (719 reviews)
The sauna facilities at this 24 Hour Fitness location are a significant point of concern for gym members, who describe them as unclean and poorly main...
Best Infrared Saunas
Simply Amazing Spa
📍 13741 E Rice Pl # 101, Aurora, Colorado, 80015
💰 Davinci Laser Teeth Whitening $129. 6 Cryo body sculpting sessions $2,999. One hour Therapeutic Massage with Hot Stones and Customized Facial $199. 4 Cryo-facials $599. Spa packages available from $99-$499. Gift cards available in $25 increments.
⭐ 4.8 (123)
Havana Sauna
📍 2020 S Havana St, Aurora, Colorado, 80014
💰 Unlimited sauna access: $28 (tax included) includes steam sauna, dry sauna, crystal room, rest area, hot jacuzzi tub, cold tub, mud room, locker, soap, and one towel. Additional towels: $1 each. Body scrub (Korean style): $90 for 30 minutes. Body scrub & oil treatment combination: $135 for 60 minutes.
⭐ 3.9 (515)
24 Hour Fitness
📍 15900 E Briarwood Cir, Aurora, Colorado, 80016
💰 Platinum membership includes Buddy Pass for bringing one guest. Personal training and specialty classes available for additional fees. Membership access varies by tier with Platinum including sauna, steam room, and whirlpool access.
⭐ 3.4 (719)
Best with Cold Plunge
Frequently Asked Questions
What is the best sauna in Aurora, Colorado?
Upswell Studio Central Park is one of the top-rated sauna locations in Aurora, Colorado. Explore 5 verified sauna and cold plunge locations in Aurora to find the best option for you.
Do saunas in Aurora have cold plunges?
Yes, many sauna locations in Aurora, Colorado offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Aurora?
There are 5 verified sauna and cold plunge locations in Aurora, Colorado. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Aurora?
Most sauna facilities in Aurora, Colorado are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Aurora?
Most sauna facilities in Aurora, Colorado allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Aurora?
Regular sauna use in Aurora, Colorado can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Aurora?
Age restrictions vary by venue in Aurora, Colorado. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Aurora?
Many sauna facilities in Aurora, Colorado offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Aurora?
Parking availability varies by venue in Aurora, Colorado. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Aurora accessible for people with disabilities?
Accessibility varies by venue in Aurora, Colorado. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Aurora?
Infrared saunas in Aurora, Colorado use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.