Stretch Affect
📍 9945 Pacific Heights Blvd Suite 100, San Diego, California, 92121
Services: Cold Plunge, Compression Therapy, Contrast Therapy, Fitness, Infrared Sauna, Massage, Yoga
Amenities & Features
About
Cold Plunge & Sauna
Stretch Affect provides a comprehensive recovery suite featuring an infrared sauna and a cold plunge tub. Guests specifically utilize these amenities for contrast therapy, integrating them into their rehabilitation and performance routines. The infrared sauna is noted for its recovery benefits, while the cold plunge is described as an effective tool for reducing inflammation and muscle tension. These state-of-the-art recovery tools are part of the facility's integrated approach to wellness, helping guests with pain relief and athletic rejuvenation.
Staff
The team consists of licensed physical therapists and knowledgeable trainers, including Kyle, Chris, Chelsea, Evan, Nick, Justin, and Ralph. Guests describe the staff as exceptionally knowledgeable, professional, friendly, and genuinely invested in client success. They employ a collaborative, team-based approach to assess each individual and create highly personalized treatment plans. The atmosphere they foster is welcoming, fun, and motivating, making sessions both productive and enjoyable.
Additional Amenities
Beyond the sauna and cold plunge, the venue is equipped with top-tier recovery and training equipment. This includes Normatec compression boots, a SoftWave therapy machine, and innovative tools for active release technique, sports massage, and manual therapy. The facility also features a clean, well-mainated workout space with brand new equipment, private changing rooms, and even a Nespresso machine. The outdoor area provides additional space for treatment and training.
Pricing
Guests note that the services are an investment, with some mentioning that the venue is "not cheap" or "expensive." The value is frequently tied to the highly personalized, one-on-one care and the comprehensive, results-driven approach that blends physical therapy with performance training. Specific membership tiers or session pricing are not detailed in the reviews.
