Brooke Smith Massage and Body by Brooke Fitness
📍 2006 Villa Ridge, Paragould, Arkansas, 72450
What Visitors Say
What Visitors Liked
Cold Plunge & Sauna
This gym offers an infrared sauna, which members find to be a notable feature for wellness and recovery. The sauna is described as a neat addition to the facility's services. Gym members who utilize the sauna appreciate it as part of a comprehensive recovery regimen, particularly following intense physical activity like marathon training, ultrarunning, and lifting.
Atmosphere
The facility provides a tranquil, spa-like environment that guests describe as very nice, clean, and professional. The overall atmosphere contributes to a relaxing and therapeutic experience for members seeking both fitness and recovery services.
Staff
The gym is centered around the expertise of Brooke, who is consistently highlighted as a true professional, master of her craft, and an incredible massage therapist. Gym members note her skill, patience, and genuine care in helping them reach their goals. She is praised for listening to clients and tailoring every session, whether massage or training, to their specific needs. Her post-session advice is also noted as being incredibly accurate and beneficial.
Additional Amenities
Alongside the infrared sauna, the facility provides custom massage therapy, personal fitness training, and red light therapy alongside nutritional programs. Specific massage modalities include cupping treatment, which guests say melts away tension, and therapeutic stretching during sessions. The massages are highly customized, with therapists focusing on problem areas to provide relief from issues like upper back and neck pain, knee pain, muscle spasms, and migraines.
What Reviewers Love
- Massage services are consistently praised for being a perfect balance of therapeutic and relaxing, with high customization for problem areas.
- Personal training is highlighted as motivating, effective, and led by a professional who provides beneficial, accurate advice.
- The infrared sauna is noted as a neat and appreciated feature for recovery.
Amenities
Frequently Asked Questions
What types of massage services are offered?
The gym offers highly customized massage therapy that can be tailored for deep relaxation or focused on specific problem areas and recovery. Modalities include cupping and therapeutic stretching during the session.
Is personal training available?
Yes, the gym provides personal training described as motivating, effective, and premium, with a focus on helping members reach their fitness goals through customized plans.
What recovery amenities are available besides massage?
The primary recovery amenity mentioned is an infrared sauna. The facility also offers red light therapy and cupping treatments as part of its integrated wellness services.