Yuma Saunas & Cold Plunge Guide
Yuma, Arizona offers 4 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Yuma has options to suit your needs.
Looking specifically for cold plunge facilities?
View 3 Cold Plunge Locations →All Venues
The Regimen Club
📍 11593 S Fortuna Rd Suite B, Yuma, Arizona, 85367
💰 Wellness room experience: $40 per session. Membership options: The Wellness Club $99/month (five 45-min sessions), Optimal Wellness $179.10/month (four wellness sessions + hair scan every 90 days), Pay Ahead $49/month savings plan. Wellness packages: 4 sessions $99, 8 sessions $198, 12 sessions $297. Postal Bio Health Scan: $399.
⭐ 5.0 (73 reviews)
The Regimen Club provides a private wellness space featuring a sauna and cold plunge, which guests describe as a beautiful and peaceful place for heal...
Desert Oasis Wellness of Yuma
📍 1700 S 1st Ave suite 202, Yuma, Arizona, 85364
⭐ 5.0 (19 reviews)
## Cold Plunge & Sauna Desert Oasis Wellness of Yuma provides a dedicated sauna and cold plunge for guests seeking recovery and rejuvenation. Visitors...
Pure Bliss Day Spa
📍 1325 W 16th St #6, Yuma, Arizona, 85364
💰 Sauna regular session: $40. Add sauna to massage: $35. 8 sessions with free sauna: $399. Spa packages with sauna: Wellness Package (sauna session, deep pore cleanse facial & 30 min massage) $189.
⭐ 4.4 (44 reviews)
Pure Bliss Day Spa in Yuma, Arizona, provides personalized spa services in a private and peaceful setting. The spa is noted for its relaxing atmospher...
Revive Wellness & Recovery
📍 3107 S 4th Ave Ste B, Yuma, Arizona, 85364
Revive Wellness & Recovery in Yuma, Arizona revive Wellness & Recovery in Yuma, AZ offers IV therapy, red light, infrared sauna, cold plunge, massage,...
Best Infrared Saunas
The Regimen Club
📍 11593 S Fortuna Rd Suite B, Yuma, Arizona, 85367
💰 Wellness room experience: $40 per session. Membership options: The Wellness Club $99/month (five 45-min sessions), Optimal Wellness $179.10/month (four wellness sessions + hair scan every 90 days), Pay Ahead $49/month savings plan. Wellness packages: 4 sessions $99, 8 sessions $198, 12 sessions $297. Postal Bio Health Scan: $399.
⭐ 5.0 (73)
Pure Bliss Day Spa
📍 1325 W 16th St #6, Yuma, Arizona, 85364
💰 Sauna regular session: $40. Add sauna to massage: $35. 8 sessions with free sauna: $399. Spa packages with sauna: Wellness Package (sauna session, deep pore cleanse facial & 30 min massage) $189.
⭐ 4.4 (44)
Revive Wellness & Recovery
📍 3107 S 4th Ave Ste B, Yuma, Arizona, 85364
Best with Cold Plunge
The Regimen Club
📍 11593 S Fortuna Rd Suite B, Yuma, Arizona, 85367
💰 Wellness room experience: $40 per session. Membership options: The Wellness Club $99/month (five 45-min sessions), Optimal Wellness $179.10/month (four wellness sessions + hair scan every 90 days), Pay Ahead $49/month savings plan. Wellness packages: 4 sessions $99, 8 sessions $198, 12 sessions $297. Postal Bio Health Scan: $399.
⭐ 5.0 (73)
Revive Wellness & Recovery
📍 3107 S 4th Ave Ste B, Yuma, Arizona, 85364
Browse by Neighborhood
Fortuna Road Commercial
Fortuna Road Commercial has become a Yuma's notable wellness destination with a sauna and recovery option.
The Regimen Club
📍 11593 S Fortuna Rd Suite B, Yuma, Arizona, 85367
💰 Wellness room experience: $40 per session. Membership options: The Wellness Club $99/month (five 45-min sessions), Optimal Wellness $179.10/month (four wellness sessions + hair scan every 90 days), Pay Ahead $49/month savings plan. Wellness packages: 4 sessions $99, 8 sessions $198, 12 sessions $297. Postal Bio Health Scan: $399.
⭐ 5.0 (73)
Shapiro Estates
Shapiro Estates combines quality wellness amenities with excellent recovery services for the community.
Bel Aire Estates
Bel Aire Estates has become a Yuma's notable wellness destination with a sauna and recovery option.
Pure Bliss Day Spa
📍 1325 W 16th St #6, Yuma, Arizona, 85364
💰 Sauna regular session: $40. Add sauna to massage: $35. 8 sessions with free sauna: $399. Spa packages with sauna: Wellness Package (sauna session, deep pore cleanse facial & 30 min massage) $189.
⭐ 4.4 (44)
Big Curve
Big Curve has become a Yuma's notable wellness destination with a sauna and recovery option.
Revive Wellness & Recovery
📍 3107 S 4th Ave Ste B, Yuma, Arizona, 85364
Types of Saunas in Yuma
Yuma, Arizona offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Yuma Sauna Pricing Guide
Day pass prices in Yuma typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Yuma Saunas
Comparing Yuma Sauna Venues
When comparing sauna venues in Yuma, consider factors like location, pricing, amenities, and atmosphere. Each venue offers a unique experience, so consider what matters most to you.
Frequently Asked Questions
What is the best sauna in Yuma, Arizona?
The Regimen Club is one of the top-rated sauna locations in Yuma, Arizona. Explore 4 verified sauna and cold plunge locations in Yuma to find the best option for you.
Do saunas in Yuma have cold plunges?
Yes, many sauna locations in Yuma, Arizona offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Yuma?
There are 4 verified sauna and cold plunge locations in Yuma, Arizona. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Yuma?
Most sauna facilities in Yuma, Arizona are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Yuma?
Most sauna facilities in Yuma, Arizona allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Yuma?
Regular sauna use in Yuma, Arizona can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Yuma?
Age restrictions vary by venue in Yuma, Arizona. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Yuma?
Many sauna facilities in Yuma, Arizona offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Yuma?
Parking availability varies by venue in Yuma, Arizona. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Yuma accessible for people with disabilities?
Accessibility varies by venue in Yuma, Arizona. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Yuma?
Infrared saunas in Yuma, Arizona use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.