Peoria Saunas & Cold Plunge Guide
Peoria, Arizona offers 5 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, with many locations offering cold plunge therapy. Whether you're seeking recovery, relaxation, or health benefits, Peoria has options to suit your needs.
All Venues
Restore Hyper Wellness
📍 25738 N Lake Pleasant Pkwy Suite F106, Peoria, Arizona, 85383
💰 Level Up membership: $170/month for 8 credits ($21.25 per therapy). Elevate membership: $260/month for 14 credits ($18.57 per therapy). Core membership: $300/month for 31 credits ($9.68 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 5.0 (286 reviews)
Restore Hyper Wellness in Peoria offers a science-backed approach to wellness with a focus on proactive health and recovery. The venue provides an inf...
Revitalize Wellness Center
📍 24980 N 83rd Ave #100, Peoria, Arizona, 85383
💰 Membership options: 8 sessions/month $100, 12 sessions/month $150, unlimited monthly sessions $200. Single sessions available but pricing not specified. All sessions include 1 hour of sauna, cold plunge and red light therapy.
⭐ 5.0 (15 reviews)
## Cold Plunge & Sauna Revitalize Wellness Center offers a state-of-the-art infrared sauna integrated with red light therapy, providing a deeply relax...
Epic Recovery
📍 8278 W Lake Pleasant Pkwy #103, Peoria, Arizona, 85382
💰 Single day pass: $39, 3-day pack: $99, 5-day pack: $149. VIP room: single day $55, 3-day pack $150, 5-day pack $225. Hyperbaric Oxygen Therapy: 1 session $69, 3 sessions $189, 5 sessions $299. Members save 20% on all HBOT sessions and session packs.
⭐ 5.0 (12 reviews)
## Cold Plunge & Sauna Epic Recovery & Wellness provides a premier recovery experience centered around its massive sauna and clean, crisp cold plunges...
Healing Of The Body And Mind, LLC
📍 8282 W Cactus Rd Suite E-144, Peoria, Arizona, 85381
💰 Infrared Sauna: $45 per session. Massage: $120-$155 (Therapeutic & Lymphatic), $150-$310 (Deep Tissue). Colon Hydrotherapy: $110-$177. Foot Ionic Bath: $45. Ear Candling: $45. Coffee Enema: $25. PEMF Ionic Magnetic Resonance: $15.
⭐ 4.9 (71 reviews)
## Cold Plunge & Sauna This spa offers infrared sauna therapy, which provides deep, penetrating heat for detoxification, pain relief, improved circula...
Palm Beach Tan
📍 8422 W Thunderbird Rd Suite 101, Peoria, Arizona, 85381
💰 Single sessions: Infrared Sauna $50-$135, Red Light Therapy $25-$50, Salt/Halotherapy $25-$60, Chromotherapy $10-$20. Membership options: Sauna $49.95/month (1 session/day), Sauna Plus $89.95/month (unlimited Clearlight), Wellness Plus $99.95/month (unlimited all services). Package deals: 3-packs available, bundle packages Sauna+Red Light $100-$285, Sauna+Salt $75-$210, Sauna+Chromotherapy $60-$165. Sessions expire 30 days from purchase.
⭐ 3.7 (93 reviews)
This spa offers infrared sauna services featuring Clearlight technology, providing full spectrum infrared benefits for mental and physical wellness. S...
Best Infrared Saunas
Restore Hyper Wellness
📍 25738 N Lake Pleasant Pkwy Suite F106, Peoria, Arizona, 85383
💰 Level Up membership: $170/month for 8 credits ($21.25 per therapy). Elevate membership: $260/month for 14 credits ($18.57 per therapy). Core membership: $300/month for 31 credits ($9.68 per therapy). Credits can be used for Core Therapies (Cryotherapy, Infrared Sauna, Compression, Red Light Therapy) or IV Drip Therapy (4 credits for IV Drip with 2 Signature Nutrients or High Dose Drip). Memberships require 3-month commitment with 30-day cancellation notice.
⭐ 5.0 (286)
Revitalize Wellness Center
📍 24980 N 83rd Ave #100, Peoria, Arizona, 85383
💰 Membership options: 8 sessions/month $100, 12 sessions/month $150, unlimited monthly sessions $200. Single sessions available but pricing not specified. All sessions include 1 hour of sauna, cold plunge and red light therapy.
⭐ 5.0 (15)
Epic Recovery
📍 8278 W Lake Pleasant Pkwy #103, Peoria, Arizona, 85382
💰 Single day pass: $39, 3-day pack: $99, 5-day pack: $149. VIP room: single day $55, 3-day pack $150, 5-day pack $225. Hyperbaric Oxygen Therapy: 1 session $69, 3 sessions $189, 5 sessions $299. Members save 20% on all HBOT sessions and session packs.
⭐ 5.0 (12)
Healing Of The Body And Mind, LLC
📍 8282 W Cactus Rd Suite E-144, Peoria, Arizona, 85381
💰 Infrared Sauna: $45 per session. Massage: $120-$155 (Therapeutic & Lymphatic), $150-$310 (Deep Tissue). Colon Hydrotherapy: $110-$177. Foot Ionic Bath: $45. Ear Candling: $45. Coffee Enema: $25. PEMF Ionic Magnetic Resonance: $15.
⭐ 4.9 (71)
Palm Beach Tan
📍 8422 W Thunderbird Rd Suite 101, Peoria, Arizona, 85381
💰 Single sessions: Infrared Sauna $50-$135, Red Light Therapy $25-$50, Salt/Halotherapy $25-$60, Chromotherapy $10-$20. Membership options: Sauna $49.95/month (1 session/day), Sauna Plus $89.95/month (unlimited Clearlight), Wellness Plus $99.95/month (unlimited all services). Package deals: 3-packs available, bundle packages Sauna+Red Light $100-$285, Sauna+Salt $75-$210, Sauna+Chromotherapy $60-$165. Sessions expire 30 days from purchase.
⭐ 3.7 (93)
Best with Cold Plunge
Revitalize Wellness Center
📍 24980 N 83rd Ave #100, Peoria, Arizona, 85383
💰 Membership options: 8 sessions/month $100, 12 sessions/month $150, unlimited monthly sessions $200. Single sessions available but pricing not specified. All sessions include 1 hour of sauna, cold plunge and red light therapy.
⭐ 5.0 (15)
Epic Recovery
📍 8278 W Lake Pleasant Pkwy #103, Peoria, Arizona, 85382
💰 Single day pass: $39, 3-day pack: $99, 5-day pack: $149. VIP room: single day $55, 3-day pack $150, 5-day pack $225. Hyperbaric Oxygen Therapy: 1 session $69, 3 sessions $189, 5 sessions $299. Members save 20% on all HBOT sessions and session packs.
⭐ 5.0 (12)
Browse by Neighborhood
Fletcher Heights Marketplace
Fletcher Heights Marketplace has become a Peoria's notable wellness destination with a sauna and recovery option.
Epic Recovery
📍 8278 W Lake Pleasant Pkwy #103, Peoria, Arizona, 85382
💰 Single day pass: $39, 3-day pack: $99, 5-day pack: $149. VIP room: single day $55, 3-day pack $150, 5-day pack $225. Hyperbaric Oxygen Therapy: 1 session $69, 3 sessions $189, 5 sessions $299. Members save 20% on all HBOT sessions and session packs.
⭐ 5.0 (12)
Copper Sky Plaza
Copper Sky Plaza combines quality wellness amenities with excellent recovery services for the community.
Healing Of The Body And Mind, LLC
📍 8282 W Cactus Rd Suite E-144, Peoria, Arizona, 85381
💰 Infrared Sauna: $45 per session. Massage: $120-$155 (Therapeutic & Lymphatic), $150-$310 (Deep Tissue). Colon Hydrotherapy: $110-$177. Foot Ionic Bath: $45. Ear Candling: $45. Coffee Enema: $25. PEMF Ionic Magnetic Resonance: $15.
⭐ 4.9 (71)
Marketplace At Thunderbird
Marketplace At Thunderbird has become a Peoria's notable wellness destination with a sauna and recovery option.
Palm Beach Tan
📍 8422 W Thunderbird Rd Suite 101, Peoria, Arizona, 85381
💰 Single sessions: Infrared Sauna $50-$135, Red Light Therapy $25-$50, Salt/Halotherapy $25-$60, Chromotherapy $10-$20. Membership options: Sauna $49.95/month (1 session/day), Sauna Plus $89.95/month (unlimited Clearlight), Wellness Plus $99.95/month (unlimited all services). Package deals: 3-packs available, bundle packages Sauna+Red Light $100-$285, Sauna+Salt $75-$210, Sauna+Chromotherapy $60-$165. Sessions expire 30 days from purchase.
⭐ 3.7 (93)
Types of Saunas in Peoria
Peoria, Arizona offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Peoria Sauna Pricing Guide
Day pass prices in Peoria typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Peoria Saunas
Comparing Peoria Sauna Venues
Restore Hyper Wellness is a popular choice, but pricey. Epic Recovery offers competitive pricing.
Frequently Asked Questions
What is the best sauna in Peoria, Arizona?
Restore Hyper Wellness is one of the top-rated sauna locations in Peoria, Arizona. Explore 5 verified sauna and cold plunge locations in Peoria to find the best option for you.
Do saunas in Peoria have cold plunges?
Yes, many sauna locations in Peoria, Arizona offer cold plunge facilities. Check individual venue listings to see which locations provide both sauna and cold plunge experiences.
How many sauna locations are in Peoria?
There are 5 verified sauna and cold plunge locations in Peoria, Arizona. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Peoria?
Most sauna facilities in Peoria, Arizona are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Peoria?
Most sauna facilities in Peoria, Arizona allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Peoria?
Regular sauna use in Peoria, Arizona can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Peoria?
Age restrictions vary by venue in Peoria, Arizona. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Peoria?
Many sauna facilities in Peoria, Arizona offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Peoria?
Parking availability varies by venue in Peoria, Arizona. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Peoria accessible for people with disabilities?
Accessibility varies by venue in Peoria, Arizona. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Peoria?
Infrared saunas in Peoria, Arizona use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.