Perspire Sauna Studio

🧊 Cold Plunge 🔆 Infrared Sauna

📍 4513 S Power Rd #104, Mesa, Arizona, 85212

🕐

Pricing

Service Price
Day Pass $49
Membership IRitual unlimited: $199/month, IRecover 8 sessions: $159/month, IRelax 4 sessions: $99/month
Single session: $49. Membership options: IRitual unlimited sessions $199/month, IRecover 8 sessions per month $159, IRelax 4 sessions per month $99. Packages: X20 sessions $499, X8 sessions $239, X4 sessions $139. First experience: $20. Memberships valid at any location, packages only valid at purchase location.
⭐ 4.8 (34 reviews) View on Google

What Visitors Say

What Visitors Liked

✓ contrast therapy available✓ clean sauna rooms✓ private sauna rooms✓ red light therapy✓ cold rinse/ice shower✓ modern saunas✓ perfect sauna temperature✓ comfortable private rooms✓ efficient booking app✓ personalized room settings✓ TVs with streaming services✓ weekly reset experience✓ detox and anti-inflammatory benefits

What Visitors Noted

⚠ mixed feedback on staff communication• misinformation about promotions• erroneous billing• unposted holiday closures• disorganized communication

Exploring wellness options in the area?

Browse 78 other sauna and cold plunge facilities in the area

View all Maricopa County venues →

Cold Plunge & Sauna

Perspire Sauna Studio offers private, full-spectrum infrared sauna suites that members describe as modern, clean, and set to a perfect temperature. The central experience involves a sauna session followed by a cold rinse or ice shower for contrast therapy, which guests frequently highlight as a key component of their visit. Members note this contrast provides significant anti-inflammatory benefits and serves as a perfect weekly reset and detox. The private rooms ensure a comfortable and relaxing personal sauna experience.

Additional Amenities

Each private suite is equipped with its own sauna and red light therapy, combining traditional heat practices with modern technology. Guests appreciate the inclusion of a television with access to streaming services and inside sauna speakers, which makes the time pass enjoyably. The studio also offers personalized room settings, where staff prepare preferred temperatures and cool towels for returning members based on their stated preferences.

Staff

Feedback on staff is mixed. Many members find the employees to be super chill, kind, friendly, and attentive to ensuring a perfect experience. However, some guests have reported challenges with communication, citing instances of misinformation about promotions, erroneous billing for add-ons, and disorganized processes regarding member agreements.

Atmosphere

The studio is consistently described as extremely clean, which members emphasize is particularly important in a wellness environment. The overall operation is noted as efficient, and the private rooms provide a comfortable and relaxing space for the wellness routine.

What Reviewers Love

  • The studio is praised for being extremely clean, with modern, private sauna rooms set to a perfect temperature.
  • The contrast therapy, featuring a sauna session followed by a cold rinse, is highlighted for its anti-inflammatory benefits and role as a weekly reset.
  • Many members appreciate the additional amenities like red light therapy, TVs with streaming, and personalized service for room settings.

Amenities

Private sauna roomsCold rinse/Ice showerRed light therapyTVs with streaming servicesIn-sauna speakersPersonalized room settingsCool towelsEfficient booking app

Frequently Asked Questions

Is contrast therapy available?

Yes, each private sauna room includes access to a cold rinse or ice shower for contrast therapy after the sauna session.

Can I watch TV during my session?

Yes, each private room contains a television with access to streaming services and has in-sauna speakers.

How is the booking process?

Members report that setting appointments through the studio's app is easy and efficient.