ROHCT Wellness Bar
📍 1800 S Milton Rd Suite 26, Flagstaff, Arizona, 86001
What Visitors Say
What Visitors Liked
Exploring wellness options in the area?
Browse 4 other sauna and cold plunge facilities in the area
View all Coconino County venues →ROHCT Wellness Bar in Flagstaff offers a premier wellness experience centered on its high-quality sauna and cold plunge facilities. Guests highlight the excellent Sunlighten infrared mPulse sauna and the ChillyGoat cold plunge, which together provide a powerful contrast therapy session for recovery and revitalization. The sauna experience is noted as being amazing, and the cold plunge is consistently praised. This core offering allows spa-goers to engage in the foundational practice of heat and cold exposure. The venue cultivates a space focused on community and the gamification of wellness, with medical oversight for many of its programs, enabling guests to revitalize, optimize, and harmonize their well-being. Beyond the sauna and cold plunge, the spa provides a wide array of additional services and amenities. These include IV therapy and hydration, Flowpresso lymphatic massage, a vibration plate, and an oxygen bar. The atmosphere is described as having a great vibe, with a welcoming community feel fostered by friendly and knowledgeable staff, including the owner. The space also functions as a hub for various activities, featuring coworking areas, rotating workshops, group classes, ecstatic dance, and Friday night social events. Guests can also enjoy tasty wellness-focused drinks. This unique combination of advanced recovery technology, medical-grade services, and a vibrant social environment makes ROHCT a distinctive wellness destination.
What Reviewers Love
- Exceptional sauna and cold plunge experience using Sunlighten and ChillyGoat equipment.
- Friendly, knowledgeable staff and a welcoming, community-focused atmosphere.
- A wide variety of additional wellness services, including effective IV therapy.
Amenities
Frequently Asked Questions
What sauna and cold plunge equipment does ROHCT use?
The spa features a Sunlighten infrared mPulse sauna and a ChillyGoat cold plunge unit for contrast therapy.
What other wellness services are available besides the sauna and cold plunge?
The venue offers IV therapy and hydration, lymphatic massage, a vibration plate, an oxygen bar, and a variety of workshops and classes.
Is there a social or community aspect to the venue?
Yes, ROHCT emphasizes community wellness with events like Friday night jams, ecstatic dance, coworking spaces, and a welcoming atmosphere facilitated by knowledgeable staff.
