R3 Contrast
📍 3250 Independence Dr Suite 10, Homewood, Alabama, 35209
Pricing
| Service | Price |
|---|---|
| Membership | $149/month (Unlimited Reset) or $115/month (Reset 5-Pack) |
| Unlimited Reset: $149/month for unlimited sauna + cold plunge sessions, full contrast cycles, recovery lounge access, member perks, unlimited guest passes, flexible hours. Reset 5-Pack: $115/month for 5 sauna + cold plunge sessions with guided first session, towel service, and lounge access. | |
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View all Jefferson County venues →R3 Contrast in Homewood, Alabama r3 Contrast is a recovery studio in Homewood, AL, designed for people who want to feel sharper, stronger, and more connected. We offer contrast therapy, traditional sauna, and cold plunges with a recovery lounge in a welcoming space that blends science with soul. Our goal is to make recovery routines frictionless—from intuitive booking to flexible passes and expert staff who educate without ego. Whether you’re an athlete, a high performer, or just need a mental reset, R3 Contrast helps you recalibrate with consistency and clarity. Traditional Finnish saunas that help boost circulation, reduce soreness, relax into deep recovery, and reset body and mind Guided cold exposure to reduce inflammation, sharpen focus, build resilience, with walkthrough for first-timers The sauna facilities provide a space for heat therapy, relaxation, and wellness. Cold plunge facilities are available for contrast therapy and recovery. The facility includes amenities to enhance your visit.