Dothan Saunas & Cold Plunge Guide
Dothan, Alabama offers 2 verified sauna and cold plunge locations. The city features both infrared and traditional sauna facilities, providing thermal therapy experiences. Whether you're seeking recovery, relaxation, or health benefits, Dothan has options to suit your needs.
All Venues
Palm Beach Tan
📍 3850 W Main St #900, Dothan, Alabama, 36305
💰 Wellness memberships: $49.95-$99.95 monthly. Single sessions: $20-$135. 3-Pack bundles: $10-$50 per session. Session bundles: $60-$285. Sessions expire 30 days from purchase. Equipment may vary by location.
⭐ 4.6 (77 reviews)
Palm Beach Tan in Dothan is a beauty, tanning, and wellness salon offering a range of services. The venue provides state-of-the-art wellness services,...
Dothan Athletic Club
📍 3509 Montgomery Hwy, Dothan, Alabama, 36303
💰 Membership packages: All-In $49.95, Gold $29.95, Student $19.95, First Responder/Senior $24.95. Additional services: Guest Day Pass $10.00, Group Fitness Class Drop-In $5.00, HIITCycle Drop-In $5.00 (for non-All-In members). Paid-in-full special pricing available upon request.
⭐ 4.2 (134 reviews)
## Cold Plunge & Sauna The Dothan Athletic Club includes traditional sauna access in its All-In membership plan. However, a significant and recurring ...
Best Infrared Saunas
Palm Beach Tan
📍 3850 W Main St #900, Dothan, Alabama, 36305
💰 Wellness memberships: $49.95-$99.95 monthly. Single sessions: $20-$135. 3-Pack bundles: $10-$50 per session. Session bundles: $60-$285. Sessions expire 30 days from purchase. Equipment may vary by location.
⭐ 4.6 (77)
Dothan Athletic Club
📍 3509 Montgomery Hwy, Dothan, Alabama, 36303
💰 Membership packages: All-In $49.95, Gold $29.95, Student $19.95, First Responder/Senior $24.95. Additional services: Guest Day Pass $10.00, Group Fitness Class Drop-In $5.00, HIITCycle Drop-In $5.00 (for non-All-In members). Paid-in-full special pricing available upon request.
⭐ 4.2 (134)
Types of Saunas in Dothan
Dothan, Alabama offers a diverse range of sauna experiences, including infrared and traditional saunas. The city's wellness culture supports all sauna types, from modern infrared saunas that provide deep tissue heating at lower temperatures, to traditional Finnish saunas that offer high-temperature steam experiences. Each sauna type offers unique benefits - infrared saunas are ideal for those sensitive to high heat, while traditional saunas provide the classic sauna experience with temperatures reaching 180-200°F.
Dothan Sauna Pricing Guide
Day pass prices in Dothan typically range from $30 to $50, with membership options available at most facilities. Budget-conscious visitors can find affordable options, with some facilities offering first-time visitor discounts or package deals. Membership plans typically provide better value for regular users, with monthly rates ranging from $100-150 at most locations. Private session pricing varies by facility and duration.
First-Timer's Guide to Dothan Saunas
Comparing Dothan Sauna Venues
Dothan Athletic Club is the best training / sauna combo.
Frequently Asked Questions
What is the best sauna in Dothan, Alabama?
Palm Beach Tan is one of the top-rated sauna locations in Dothan, Alabama. Explore 2 verified sauna and cold plunge locations in Dothan to find the best option for you.
Do saunas in Dothan have cold plunges?
Some sauna locations in Dothan, Alabama may offer cold plunge facilities. Check individual venue listings for specific amenities.
How many sauna locations are in Dothan?
There are 2 verified sauna and cold plunge locations in Dothan, Alabama. Browse our complete guide to find hours, pricing, and reviews for each location.
What is the best time to visit a sauna in Dothan?
Most sauna facilities in Dothan, Alabama are less crowded during weekday mornings and early afternoons. Evening and weekend sessions tend to be busier. Check individual venue hours and consider booking in advance for peak times.
What should I wear to a sauna in Dothan?
Most sauna facilities in Dothan, Alabama allow swimwear or towels. Some traditional saunas may have specific dress codes or require nudity in gender-separated areas. Check with individual venues for their specific policies before your visit.
What are the health benefits of using a sauna in Dothan?
Regular sauna use in Dothan, Alabama can provide benefits including improved circulation, stress relief, muscle recovery, detoxification, and enhanced cardiovascular health. Many venues also offer cold plunge therapy for additional recovery benefits.
Are there age restrictions for saunas in Dothan?
Age restrictions vary by venue in Dothan, Alabama. Most facilities allow children with adult supervision, but some may have minimum age requirements. Contact individual venues directly to confirm their policies before visiting with minors.
Can I book group sessions at saunas in Dothan?
Many sauna facilities in Dothan, Alabama offer group booking options for parties, corporate events, or social gatherings. Contact venues directly to inquire about group rates, availability, and any special accommodations they may offer.
Is parking available at sauna locations in Dothan?
Parking availability varies by venue in Dothan, Alabama. Some locations offer on-site parking, while others may have street parking or nearby lots. Check individual venue listings or contact them directly for specific parking information.
Are sauna facilities in Dothan accessible for people with disabilities?
Accessibility varies by venue in Dothan, Alabama. Some facilities are fully accessible with wheelchair ramps and accessible changing rooms, while others may have limited access. Contact venues directly to confirm their accessibility features before visiting.
What's the difference between infrared and traditional saunas in Dothan?
Infrared saunas in Dothan, Alabama use infrared heaters to warm your body directly at lower temperatures (120-150°F), while traditional saunas use heated rocks and steam at higher temperatures (150-195°F). Both offer health benefits, but infrared may feel more comfortable for those sensitive to high heat.